MINT Strength

MINT Strength At MINT Strength we provide detailed programming and hands-on remote coaching for all athletes interested in developing Strength and Conditioning.

We specialize in Olympic Weightlifting and love sharing our passion for the sport. We provide hands-on coaching and detailed programming focused on developing technical consistency for the Sn**ch and Clean and Jerk. Pairing mechanics with plenty of Pulling, Pressing, and Squatting allows our athletes realize their potential and reach their goals. We believe in creating an uplifting environment and

supportive community for people to be themselves, accepted as themselves, and realize their potential for healthier, happier lives. We’re dedicated to creating an experience that will be one of the best parts of your day!

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Charlotte, NC

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