QC Lagree Training & Wellness

09/04/2026

🇺🇸 Labor Day Weekend at QC Lagree! 🇺🇸

We’re on a reduced schedule this Labor Day Weekend, so snag your Mega before your favorite class fills up! 💪

🛍️ PLUS — don’t forget to shop while you’re here! Select retail is 30–40% OFF in studio while supplies last. 👀

Book your Mega. Shop the sale. Enjoy the weekend. ❤️🤍💙

09/03/2026

❤️ MEGA DATE NIGHT AT QC LAGREE ❤️

Grab your partner, bestie, or favorite workout buddy and trade your usual date night for 40 minutes of slow, controlled, muscle-burning Lagree at QC Lagree. 🔥

✨ $25 special drop-in per person
✨ Or book with your regular membership or class package

Tag your +1 and book your machines in the QC Lagree app! 💪

09/01/2026

Back to school, back to work, back to you. 💪

Fall routines are kicking back in—and it’s the perfect time to make your strength, mobility, and goals part of the schedule.

Whether you want to get stronger, improve performance, move better, or simply want a workout designed specifically for you, personal training at QC Lagree meets you where you are.

✨ SPECIAL OFFER: Get $20 OFF your first personal training session!

Book your first session through the QC Lagree app and use promo code PERSONALTRAINING20 at checkout to save $20.

Time to put you back on the schedule. 🖤

A giant leap forward in studio management software.

08/31/2026

Meet Leanne 👋 Your goals, your training, your strongest self.

Whether you’re looking to build strength, improve mobility, correct muscle imbalances, or take your golf game to the next level, Leanne Carpinelli offers personalized training designed around you.

Leanne is an ACE Certified Personal Trainer, NASM Corrective Exercise Specialist, Titleist Performance Institute Level 3 Fitness Professional, and Golf Digest Certified Golf Fitness Trainer.

Choose from:
💪 Personal Training — customized sessions focused on strength, mobility, conditioning, and overall fitness
⛳ TPI Golf Performance — golf-specific training designed to improve movement, performance, and longevity on the course

Ready to get started? Book your Personal Training or TPI Golf Performance session with Leanne directly in the QC Lagree app.

A giant leap forward in studio management software.

08/30/2026

The best way to beat Sunday Scaries is to book your class for Monday!

Future you will be VERY impressed with Sunday you.

40 minutes. A little shaking. A lot of “okay, I’ve got this week.” 💪

Book Monday. Start strong. Shake accordingly. 🔥

08/28/2026

Meet the Method in action. 👀🔥

Less guessing. More understanding. Better Lagree.

Meet the Method slows things down so you can learn the Mega Pro, dial in your form, master the Lagree pace, and ask all the questions you’ve been wondering about.

New to Lagree? Start here.
Already a regular? Come refine your technique.

✨ Special drop-in: $25
✨ Or book with your membership/class package

Learn it. Feel it. Then bring it to your next class. 💪

Book Meet the Method in the QC Lagree app. Available Mondays at 10:30 and alternating Sundays at 11:20.

08/24/2026

MASTER THE MOVE: STANDING INNER THIGHS🔥

Looks simple. Feels anything but. 😅

Standing Inner Thighs brings the slow burn while challenging your inner thighs, glutes, core, and balance. The key? Stay controlled, keep the tension, and resist the urge to rush through it.

In this series, we’re breaking down the moves that make Lagree so effective, helping you improve your form and get the most out of every class.

Slow it down. Stay low. Embrace the shake. 💪

08/21/2026

👋 MEET THE METHOD: Now every Monday at 10:30 am and alternating Sundays at 11:20 am.

New to Lagree? Curious about the Mega Pro? Or already a regular but want to fine-tune your form? This class is for you.

Meet the Method slows things down so you can focus on the how and why behind Lagree:

⚙️ Get comfortable on the Mega Pro
💪 Dial in your form & alignment
⏱️ Master that slow, controlled pace
🙋‍♀️ Ask questions about moves, modifications & the shake

No pressure to keep up. Just time to learn, practice, and build confidence so you can get even more out of every class.

Special drop-in: $25
Or use your existing class package or membership.

Come meet the machine, understand the shake, and Meet the Method. 🔥

Book your spot in the QC Lagree app!

08/20/2026

🚨NEW TRAINER ALERT🚨 Welcome Antwan to our weekend schedule starting this Saturday!

Antwan is “Just A Kid From Newark” that has made stops in Baltimore, D.C., Houston and now Charlotte. He’s taught Lagree for over 10 years and brings his background as a competitive athlete into his classes. Antwan’s philosophy with fitness is to push your body to do something really challenging after you have mastered the basics!