Crossfit Mountain Island

Crossfit Mountain Island Working towards our goals with friends, one day at a time. We can all agree that VALUE directly reflects QUALITY. STOP SAYING YOU CAN'T. Physically Strong.

CrossFit Mountain Island is a tightly knit community of motivated, high energy friends who have decided to make their fitness and overall health and wellness a priority. At Crossfit Mountain Island, we produce healthy, confident, powerful mothers, fathers, sons, and daughters. With the highest quality health and wellness care in Charlotte, you’ll have access to professional, experienced coaches a

nd nutrition experts as well as the tools you need to accomplish ANYTHING. Forget your injuries and limitations, we fix and work around those. Lose weight, keep up with your kids, get your life back under control, sleep and feel better. At CFMI, all excuses are left at the door. Our community, at its core, is focused on pursuing excellence in every facet. We start with building a strong MIND and BODY. From understanding movement and doing it well to having a community of people support you and cheer you on every step of the way, we are your home away from home! Mentally Tough. Spiritually Sound.

06/03/2026

Anyone else feel personally offended by how strong our CrossFit moms are?!?

Another successful Murph 🇺🇸 Thank you to everyone who made this event such a special day! There are a lot of things we l...
05/29/2026

Another successful Murph 🇺🇸

Thank you to everyone who made this event such a special day!

There are a lot of things we love about , but our favorite aspect of this gym by far is the community!

Thank you to all of those who serve, and God Bless all of you who’s family has given the ultkmaye sacrifice for our Great country 🫡

Another successful Murph 🇺🇸 Thank you to everyone who made this event such a special day! There are a lot of things we l...
05/29/2026

Another successful Murph 🇺🇸

Thank you to everyone who made this event such a special day!

There are a lot of things we love about , but our favorite aspect of this gym by far is the community!

Thank you to all of those who serve, and God Bless all of you who’s family has given the ultimate sacrifice for our Great country 🫡

05/21/2026

We had 150 friends, family, and supporters come out to our breast cancer fundraiser for Michelle McConnell-Crunden on May 16th, 2026. Michelle passed away on May 19th, 2026. This event was a beautiful representation of how much love and light Michelle brought to those around her. God bless our community 🩷

Many thanks to .creative for capturing these precious moments 🙏🏻

And thank you to all of the wonderful volunteers, vendors, businesses who donated, athletes, spectators and everyone else who donated to the cause. We are so grateful 🫶

🎟️Raffle Tickets can be purchased at check in tomorrow! See you at Barbells & Burpees for Ta-Tas 🩷Saturday, May 16th fro...
05/15/2026

🎟️Raffle Tickets can be purchased at check in tomorrow! See you at Barbells & Burpees for Ta-Tas 🩷
Saturday, May 16th from 9am-12pm

05/12/2026

Barbells & Burpees is THIS Saturday! How the event will work 👌 Links for the fundraiser are in our Linktree: https://linktr.ee/cfmi

750 classes and got his buddy to join 💪🎉 Way to go and
05/02/2026

750 classes and got his buddy to join 💪🎉 Way to go and

We need volunteers 💛Barbells & Burpees for Ta-Ta’s is coming together, and we’re looking for people to help with:📋 Check...
05/01/2026

We need volunteers 💛

Barbells & Burpees for Ta-Ta’s is coming together, and we’re looking for people to help with:
📋 Check-in
✅ Judging
🎁 Auction + raffle
🏋️ Set-up & Clean-up
🎥 Live Streaming
And more!

👉 Comment “VOLUNTEER” and we’ll send the sign-up link

04/28/2026

For a few minutes to hours, you will carry weight.
Choose the weight you’re willing to carry for Michelle.
Sponsor someone $0.25-$1 per meter carried.

You can choose to do the Carry the Weight Challenge OR burpees OR both! See you Saturday, May 16th!

Address

8416 Bellhaven Boulevard
Charlotte, NC
28216

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 9am - 10am

Telephone

+19802721614

Website

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