Bradford Prep Wrestling

09/19/2025

Hey Parents—
If your athlete ever says:

😬 “I’m so nervous I feel sick”
😔 “I just can’t play like I do in practice”
💔 “I let my team down”
…then I can help.

I’m taking 4 athletes through my proven system to transform fear into confidence on demand.
Comment “INFO” and I’ll reach out.

05/13/2025

BIG ANNOUNCEMENT...

BATTLE 4 BRADFORD WILL OFFER 2 WEEKS OF WRESTLING CAMP...

JUNE 16TH - 18TH, 2025

JUNE 23RD - 26TH, 2025

9am - 3pm (Bring Your Own Lunch)

$200 per week... Discounts for multiple family members. (This is less than $8.35 per hour and a Great Value)

Wrestling Technique, Character Development, Fun Games, and Positive Mindset Lessons!!

Award Winning Coach Tommy Pavia will lead the Camp and Guarantee a Great Time for each Camper as well as Amazing Growth through the Sport of Wrestling. You do not want to miss this!!

Please INVITE Your Friends and Family OUTSIDE of Bradford Prep to Come and Join US!!

Please Share the Flyer BELOW with Friends & Family!!

Thank You!!

10/29/2024

10/29/2024

Whether you are an athlete, a performing artist or someone in business you are a PERFORMER…

If you want to perform at the highest levels consistently with confidence and assurance that you can give yourself the best opportunity for success time and time again you need to understand the 10 Mental Milestones of a Elite Performers…

1. SELF-IMAGE: Understanding & Building your Self-Image into an Elite Performer (Core Principle: YOU will Never Outperform Your Self-Image!!)

2. GOALS & DREAMS: Your Vision and Mission Roadmap (Core Principle: Goals are made to achieve not get close to)

3. PST: Master the most important conversation. (Core Principle: The Inner Coach designed to Build YOU Up)

4. IMAGERY & IMPRINTING: Mental Pictures that “Stick” (Core Principle: Visualization will happen regardless whether you use it for good or not)

5. CONFIDENCE: Learn the True meaning of confidence and increase it to its’ highest level… Trust! (Core Principle: Confidence is rooted thru action)

6. FOCUS: What YOU Focus on, Grows. (Core Principle: Audit your Attention)

7. TM: Thought Management (Core Principle: Take Captive your thoughts and guard your Heart & Mind)

8. HABITS & ROUTINES: Healthy Habits & Routines to Optimize Performance (Core Principle: Too many is Too Much!)

9. TIME MASTERY: Plan your Work and Work your Plan. ((Core Principle: Incremental planning to maximize results)

10. JFS: The Secret Weapon of Success. (Core Principle: The Most Underutilized Variable for Success that ties Everything Together… Journaling)

DM ME for Help with your Mental Performance Plan!!

10/21/2024

Mental Performance Strategies & Techniques are not a “magic pill” to take once. I often share and remind my Athletes that “Repetition is the Mother of Learning!!”

If YOU Truly want to EXPERIENCE TRANSFORMATION on the Way to PERFORMING at Super High Levels, YOU NEED to “GET THE REPS IN!!”

BUT, If YOU Want to know what TWO THINGS GREAT ATHLETES DO to make their MENTAL PERFORMANCE PLANS YIELD GREAT RESULTS, YOU are going to want to Pay Attention!!

#1 GREAT ATHLETES have 💯 % BUY IN with their Mental Performance Strategies and Routines!!

*4 Stages of Buy In
- [ ] Not for Me
- [ ] Ok for Others
- [ ] Ok I’ll Try It
- [ ] I Can’t Believe I Did It Any Other Way

#2 GREAT ATHLETES Understand & have Internalized the Ability to
ACT DIFFERENTLY THAN THEY FEEL!!

DM ME for Help with your Mental Performance Strategies & Plan!!

10/17/2024

Three Types of Athletes:

LIKE IT - These Athletes LIKE their chosen sport but aren’t COMMITTED to a path of Daily Excellence!!

LOVE IT - These Athletes are COMMITTED, Love their respective sport, Work Hard but aren’t willing to GO NEXT LEVEL because of its’ EXTREME DEMANDS!!

LIVE IT - These Athletes are COMMITTED & FULLY INVESTED in whatever it takes to Go Down a Path of Continual Improvement, Excellence and a Dedication to becoming the Absolute Best Version of themselves Every Day!!!

DM ME for Help with your Mental Performance Plan!!

10/16/2024

This ONE SKILL may be the BIGGEST GAME CHANGER to Consistently Performing at the Highest Levels Time and Time Again…

Build the Skill of CONSISTENT POSITIVE RESPONSES to DIFFICULT EVENTS by Practicing and Simulating both Physically and Mentally…

WATCH HOW YOU Elevate your Level of Performance & Consistency…

Remember, “Repetition is the Mother of Learning,” So GET YOUR REPS IN EVERY DAY…

Train the Following Scenarios in PRACTICE:

- [ ] Bad Calls from The Official/Referees…
- [ ] Opponent scores to take the lead with little time left…
- [ ] Unforced Errors by You…
- [ ] Crowd Cheers loudly for your Opponent…
- [ ] I have a Bad warm up before competition…
- [ ] Really tough draw first round…
- [ ] Competition goes into overtime after YOY were leading most of the way…
- [ ] And Much More…

Drive Self-Awareness in practice…

Catch the pattern of BEHAVIOR WHEN (Not IF) these things happen…

LEARN TO RESPOND IN A POSITIVE WAY AT THE MOMENT IT (Adversity) HAPPENS…

DM ME for Strategies and a personalized Hame-Changing Mental Performance Plan!!

10/15/2024

ATHLETES MUST LEARN HOW TO “STAY IN THE PRESENT MOMENT!!”

One of the Most Difficult things for Athletes to Truly Master is “Staying in the Present Moment.”

Too many Athletes KEEP THEMSELVES Stuck in Past Performances that they’re HOPING they don’t Repeat… “Hoping” is NOT a Strategy… it’s a Feeling for most…

Too many Athletes KEEP THEMSELVES from Performing in the Moment because they are TOO CONCERNED with the FINAL OUTCOME…
So the Question is…

How do YOU Stay and Perform in the Moment?

The Short Answer is PRACTICE the FundaMENTALS of Your Mental Game Plan Daily…

ONE TIP I Share with my Athletes is to ask yourself this POWERFUL QUESTION that will get you closer to or right into PERFORMING IN THE MOMENT…

It’s to Focus on the W. I. N.

The W.I.N. You ask…

“WHAT’S IMPORTANT NOW?”

What do you need to Execute Right Now?!!

DM ME for your Game-Changing Mental Performance plan!!

09/10/2024

The WHY Behind RECRUITING May Surprise YOU…

07/31/2024

A Little LIVE WRESTLING 🤼‍♂️ to have some Fun and Get Better!!!