FreeFly Endurance Coaching

FreeFly Endurance Coaching Endurance sports coaching for beginners to professionals.

A huge congrats to all our development riders for attacking the spring races and continuing to learn and build their abi...
05/07/2026

A huge congrats to all our development riders for attacking the spring races and continuing to learn and build their abilities. Their outcome results have been impressive but what’s more impressive is their continued focus on their own process and analytics.

Process ➡️ Performance ➡️ Outcome

Next up, Englewood Open!

Team camp #2 done and dusted! We had an amazing time with guest coach Harlan Price of . The team focused heavily on di...
03/10/2026

Team camp #2 done and dusted! We had an amazing time with guest coach Harlan Price of . The team focused heavily on dialing in efficient handling and sharpening the high power as we go into the next racing block. Great work out there everyone!

A special thanks goes to Harlan for the focused, powerful instruction.

And it was 18th birthday! HBD bro!!
🎉🎊





That’s a wrap on preseason racing at the Charlotte Winter Short Track series. Big congrats to these fine athletes for pu...
02/18/2026

That’s a wrap on preseason racing at the Charlotte Winter Short Track series. Big congrats to these fine athletes for putting in the hard work! Next up are the first UCI races of the year in Puerto Rico! 🇵🇷

🚨Last Call!Applications for the 2026 FreeFly Elite Development team are closing soon! If you’re ready to push your limit...
08/27/2025

🚨Last Call!

Applications for the 2026 FreeFly Elite Development team are closing soon! If you’re ready to push your limits, grow with a motivated crew, and represent our team values on and off the bike, this is your chance.

✅ Sport AND human development
✅ Low coach to athlete ratio
✅ Safesport certified
✅ National race and mechanical support
✅ Team camps
✅ Individual process design, construction and refinement.

Deadline: August 31st, 2025
Application link in bio.




2026 applications are now open for both elite and development teams! Wow, what a year it’s been for these tremendous ath...
08/02/2025

2026 applications are now open for both elite and development teams!

Wow, what a year it’s been for these tremendous athletes! We’re incredibly proud of them all. Many goals were smashed and podiums were had as they continuously refined their training process and grabbed more and more gains. More to come in the coming months as most of the team transition into gravel nationals prep.
🔥🔥🔥🔥

2025 applications are open for FreeFly Elite Development and FreeFly Development! Team highlights:FreeFly Elite Developm...
08/28/2024

2025 applications are open for FreeFly Elite Development and FreeFly Development! Team highlights:

FreeFly Elite Development:
-10 riders max, XCO, XCM, Gravel or Road disciplines
-UCI, national level focus
-very high coach/athlete ratio
-balanced approach w. challenging young adult dev
-pathway setting to achieve hard, even lofty goals
-science-based training plan w practical approach
-coaching & mechanical support at races
-regional team training camps
-metabolic testing
-nutrition, mental, proprioception and strength training
-sponsorship/scholarships available (dm us)

FreeFly Development:
-XCO, XCM, Gravel or Road disciplines
-national and regional level focus
-high coach/athlete ratio
-balanced approach w. focus on healthy youth dev
-pathway setting to achieve goals
-science-based training plan w practical approach
-coaching & mechanical support at races
-regional team training camps
-local team training sessions
-nutrition, mental and strength training

Links in bio for more details! Let’s do this!

“Where your fear is, there is your task. - Carl Jung
06/27/2023

“Where your fear is, there is your task. - Carl Jung

Tennessee National is done and dusted! Congrats to all our athletes for leaving it out on the course and bringing their ...
03/27/2023

Tennessee National is done and dusted! Congrats to all our athletes for leaving it out on the course and bringing their best efforts possible. This was a big introduction to a lot of our new riders and we are super impressed with how they handled the new terrain.

An extra congrats goes out to our riders that took podium positions:

P2 in both XCO and XCC 15-16

, P2 in both XCO and XCC 15-16

, P4 in both XCO and XCC 17-18

, P3 in XCC and P4 in XCO 15-16

, P2 in XCO 11-14

, and for taking P1, P2 and P3 in XCC 11-14

Wow! The first XCO of the year was a hot one! Congrats to our athletes and for leaving it all out on the course. Ther...
03/01/2023

Wow! The first XCO of the year was a hot one! Congrats to our athletes and for leaving it all out on the course. There were definitely some pit falls during the week but these athletes rallied and produced their best possible efforts for the day. On to the next one in Rincon! 🇵🇷

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Charlotte, NC

Telephone

+17049952087

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