Triangle Krav Maga 2010-2022

Triangle Krav Maga 2010-2022 After 12 yrs. of epic times with awesome students, Molotov Mitchell and Co. closed down the most award-winning studio in NC. It's battle-tested and easy to learn.
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Thanks for the wonderful memories, fam! If you liked TKM, try Molotov's new program in Charlotte, Queen City Fight Club! WHAT WE TEACH

KRAV MAGA
Learn to defend yourself, get fit, and walk with confidence! Krav Maga is the official fighting system of IDF, Mossad, and other special groups around the world for good reason. Beginner classes focus on footwork, striking, choke defenses, and more. Adva

nced classes add weapon defenses, multiple attacker scenarios, takedowns, and more. QCFC's Krav Maga classes are all taught by Molotov Mitchell, the only Krav Maga Instructor in NC to be both trained and certified in Israel and inducted into the U.S. Martial Arts Hall of Fame. Among other things, our Krav classes develop:

- Effective Self-defense Techniques
- Survival Mindset
- Situational Awareness
- Physical Conditioning
- Community

SPARRING
Learn how to spar with partners, using your feet and hands (no elbows, knees, or headbutts). While sparring may seem daunting to some, it is critical for self-defense, a serious workout, and tons of fun. Best of all, QCFC's sparring methodology makes it easy to learn. Anyone is welcome, regardless of their experience, so jump right in! Develop a combative flow, predict attacks, and master your body at a gradually accelerating pace. Drawing from Krav Maga and American kickboxing, our classes get you an incredible workout in a safe but dynamic environment. Among other things, our Sparring classes develop:

- Combat Sport Development
- Cardio Fitness
- Mental Toughness
- Fun and Competitive
- Camaraderie (awwww!)


DRESS CODE
For KM: wear comfortable workout clothes, have clean feet and trimmed nails (for barefoot mat work). For KB: Same as KM, but bring 16 oz. gloves and shinguards OR you can rent or buy them from us. Mouthguard and cup recommended (but not required). BEHAVIOR
At TKM, we promote a culture of respect and courtesy for one another. Machismo, showing off, or not listening to instructors can lead to injuries and will not be tolerated. The goal is to make each other stronger. We can all have fun and be safe at the same time. Shalom!

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Charlotte, NC

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"An armed society is a polite society." - Robert A. Heinlein WHAT WE TEACH Krav Maga is the official fighting system of Israeli military and many other special forces worldwide. As a self-defense system, Krav Maga ("close combat" in Hebrew) is well-known for its brutal counter-attacks, training for multiple attackers and the ability to end fights quickly. Unlike many traditional martial arts, Krav Maga focuses on efficiency and practical applications over complicated grappling techniques or flashy kicks. At TKM, our goal is to equip responsible citizens with the necessary skills to neutralize threats quickly, so they can get home safe. Our Chief Instructor, Molotov Mitchell, is a world-renowned expert on this system, holding the World Record for “Fastest Unarmed Gun Disarm” and he is a U.S. Martial arts Hall of Famer. He personally teaches classes and trains the staff that teach at TKM.

As for classes, we offer Krav Maga, special training for police and military, BANG! Boxing and BANG! Lite Boxing (cardio kickboxing classes with different levels of intensity and BANG! is in the dark with club lighting!), Hero academy (for kids 5-12) as well as a long list of special seminars including Women’s Self Defense, Escape and Evasion, Active Shooter Defenses and much, much more.

Whatever class you take, Triangle Krav Maga is super fun and a serious workout. Be prepared to push yourself when you come! Calories must die!!! DRESS CODE Wear comfortable workout clothes (t-shirt, shorts, etc.) and whatever shoes you would normally wear day to day. Bring MMA gloves or wraps for striking. A mouthpiece and a cup are also recommended. BEHAVIOR At TKM, we promote a culture of respect and courtesy for one another. Machismo, showing off or not listening to instructors can lead to injuries and will not be tolerated. The goal is to make each other stronger. We can all have fun and be safe at the same time. Shalom!