Muve Method

Muve Method Certified PERSONAL TRAINER
Helping you reach your fitness goals, & find the joy in movement again.

Friends who grow stronger together>>>Find your tribe + you will thrive 🙌🏻. Plan your workout for the ahead of time to ho...
08/22/2021

Friends who grow stronger together>>>
Find your tribe + you will thrive 🙌🏻. Plan your workout for the ahead of time to hold yourself accountable + come join the tribe w/ us this week!
SIGN 🆙 now on ‘s , or apps now!
✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM

08/19/2021

✨GET TO KNOW BFT TRAINER✨
-EMMA MARVEL! She spicy like the BFT sculpting ya’ll (Read on🌶🥵)

▫️WHAT DO YOU LOVE MOST ABOUT TEACHING BTF? Getting to combine my ballet training with a bomb workout & connecting with all of our clients!
▫️FAVE BTF DANCE: “Met Him Last Night”
▫️FAVE PART OF THE WORKOUT: Anything and everything upper body!!
▫️HOW MANY YEARS HAVE YOU BEEN INSTRUCTING? 5 years instructing dance + captain of my college dance team
▫️FUN FACT: I have a massive hot sauce collection! I constantly am buying new sauces and looking for recommendations!

Get to know her more THIS SAT 9AM!
See for yourself and SIGN 🆙 now on ‘s , or apps now!
✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM

#704

Wednesday. It’s almost, sorta, kind of, close to, just about, nearly the weekend... And we’re gonna dance and sculpt the...
08/18/2021

Wednesday. It’s almost, sorta, kind of, close to, just about, nearly the weekend... And we’re gonna dance and sculpt the whole way there! TONIGHT! WED 6:30PM w/ 🤍. SIGN 🆙 NOW ‘s & apps !
✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM

#704

Let’s👏🏻get👏🏻it👏🏻babes! Get your cardio and muscle toning ALL IN ONE tomorrow, TUES 7:30AM w/ 🖤🤍🖤SIGN 🆙 NOW on ‘s , ...
08/16/2021

Let’s👏🏻get👏🏻it👏🏻babes! Get your cardio and muscle toning ALL IN ONE tomorrow, TUES 7:30AM w/ 🖤🤍🖤

SIGN 🆙 NOW on ‘s , or apps to reserve!
✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM

08/15/2021

What kind of crazy new sculpts can you expect next in the latest Ballet Fit Theory programming?! That’s a secret we’ll never tell! We can guarantee that never programs a workout that doesn’t involve you working your FULL BODY🔥. Even during legs sequences (as seen above) expect to challenge your core, upper body and cardiovascular system!
See for yourself and SIGN 🆙 now on ‘s , or apps now!
✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM

Have you met our newest BalletFit Trainer ?! Emma is a double threat, instructing BFT + ! Emma is a Charlotte native, ...
08/12/2021

Have you met our newest BalletFit Trainer ?! Emma is a double threat, instructing BFT + ! Emma is a Charlotte native, that grew up dancing , trained at Marymount Manhattan, is a recent graduate and a former dance team captain at NC State! Get to know her in your LAST CHANCE to BFT this week! SAT 9AM!
Sign 🆙 NOW on MindBody, or apps now!
✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM

Things may come to those who wait, but only the things left by those who hustle! LET’S👏🏻HUSTLE👏🏻BALLET👏🏻BABES👏🏻 We have ...
08/09/2021

Things may come to those who wait, but only the things left by those who hustle! LET’S👏🏻HUSTLE👏🏻BALLET👏🏻BABES👏🏻 We have cardio to conquer & a t**h to tone baby💪🏻. Take care of YOU + YOUR GOALS this week! Sign 🆙 for class now to reserve your spot + 🤍

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Welcome to the Ballet Fit Theory Team ! Emma slayed her 1st class yesterday! She started dancing at age 3 and was on th...
08/08/2021

Welcome to the Ballet Fit Theory Team ! Emma slayed her 1st class yesterday! She started dancing at age 3 and was on the NC State dance team for 2 years! She has been instructing since she was 16 and we are SO hyped to have her apart of the Fit Atelier] community!💕 Catch Emma + both on the schedule starting this week!

✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM
Sign 🆙 NOW on Fit Atelier] MindBody, or apps now!

Leaning into a new week of NEW sculpts, ✨NEW✨ dance cardio, and new challenges to push you toward your best self! Plan ...
08/01/2021

Leaning into a new week of NEW sculpts, ✨NEW✨ dance cardio, and new challenges to push you toward your best self! Plan out your week of workouts now + sign 🆙 on ‘s or apps!

✨BFT SCHEDULE ✨
▫️TUES 7:30AM
▫️WED 6:30PM
▫️SAT 9AM
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1930 Camden Road Suite 100
Charlotte, NC
28203

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