N Motion Performance/Recovery

05/15/2025

Struggling with external rotation in movements over head? Teres major/minor can cause the scapula to get stuck in upward rotation, often leaving you feeling stuck. Let's restore that movement. Book a session today! The link is in the bio.

09/28/2024

09/25/2024

Dealing with nagging injuries can be challenging, especially when trying to meet your goals. Don't let them slow you down. We are here to help you get ahead of the pain!
🔗 link for scheduling is in the bio.

09/03/2024

There are infinite ways to get it done. Build a swing around what their body can do.

08/20/2024

We want to help you get in the best shape of your life! we offer multiple styles of training. Whether you're an athlete looking to increase performance or you are just starting your fitness journey, We can create custom tailored programs to help you reach your true potential.

💪🏽Book a free consultation and movement assessment. ☝️ link is in bio
🔹️NC LMBT , SC LMT
🔹️NASM Certified - CPT, CES, YES, GFS⛳️
🔹️Titliest Performance Institute Certified

08/19/2024

Thank you all for your loyal support! We wouldn't be where we are today without you! We continue to strive to bring you the best care in your performance and recovery journey. 💪🏽

08/05/2024

⛳️ If you play golf and would like to improve your health, performance, distance, and efficiency on the golf course- I have exciting news!

will be offering free movement screens and swing assessments through the months of August and September. Don't miss out on the opportunity to play and feel your best! 💪🏽 Dm me to reserve your slot today!

07/17/2024

As we strive to bring you the best in industry standards, Nmotion Performance and Recovery's pricing will be increasing as of Aug 17th, 2024. SPECIAL OFFER! You can lock in the current rate of $90 for 60 minutes or $120 for 90 minutes for the full month of August if you book before the price increase on Aug 17th. Thank you all for your loyal support! I look forward to continuing to serve you with any of your bodywork and recovery needs!

07/12/2024

Hello Nmotion fam! I want to first say thank you for choosing for your recovery and bodywork needs, we wouldn't be where we are today without your loyalty and support! I want to update you on some changes coming soon.