Palisades HS Prancing Pumas

Palisades HS Prancing Pumas The official page of the Palisades High School Prancing Pumas Dance Team🐾 Coach: Ms. B. Forst

with love, ms. forst🫶🏼
06/10/2025

with love, ms. forst🫶🏼

DANCE STUDENTS!! celebrate the end of the year with the prancing pumas this friday!! we'd love to see you there🫶🏼 questi...
05/28/2025

DANCE STUDENTS!! celebrate the end of the year with the prancing pumas this friday!! we'd love to see you there🫶🏼
questions:

it's officially showcase season! come see our intermediate and advanced dance students perform this weekend only at 7pm!...
04/21/2025

it's officially showcase season! come see our intermediate and advanced dance students perform this weekend only at 7pm! admission is free for everyone.

march is , a joint effort by the national dance education organization (ndeo) and the u.s. department of education! thi...
03/10/2025

march is , a joint effort by the national dance education organization (ndeo) and the u.s. department of education! this month, we are advancing ndeo’s mission of as dance, like the rest of the arts, is a vital part of a complete and well-rounded education🩰

ended february on a good one✌🏼
03/03/2025

ended february on a good one✌🏼

ms. forst returned to her alma mater over the weekend to present on the benefits of cross-curriculum in dance at the co...
02/17/2025

ms. forst returned to her alma mater over the weekend to present on the benefits of cross-curriculum in dance at the conference and it was a major success! huge thanks to for hosting a wonderful event🫶🏼

happy black history month from your fave dance department! this year's bhm dance lesson is about the brief history of ma...
02/13/2025

happy black history month from your fave dance department! this year's bhm dance lesson is about the brief history of majorette dance, and for that, everyone say thank you 💛 tag your favorite majorette team below!
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(ms. forst, you've been spared this time💅🏼)

because dance IS a sport💅🏼 •
02/05/2025

because dance IS a sport💅🏼
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we love a good collab! we had the opportunity to share the court at halftime with our friends from mrs. parks’ dance clu...
02/02/2025

we love a good collab! we had the opportunity to share the court at halftime with our friends from mrs. parks’ dance club at Palisades Park Elementary last tuesday during the varsity women’s game and it was a success! let’s do this again, sometime💙

missing the court🏀 stay warm and we’ll see you friday with a special surprise🤭
01/22/2025

missing the court🏀 stay warm and we’ll see you friday with a special surprise🤭

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15221 York Road
Charlotte, NC
28278

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