The Yoga Oasis, Inc. - Charlotte, NC

06/25/2023

Cool 😎 your body, Calm your mind. Sunday Evening Yin Yoga live online 7:15-8pm

12/31/2022

Happy New Beginnings 2023 ☮️ ❤️ 🧘🏻‍♀️🌟

12/11/2022

Unwind from the comfort of your own home join me Online in the virtual Yoga studio Yin Yoga - Unwind, relax & restore

12/05/2022

Yin Yoga, you feel happy, your feel free, you find peace & live with ease 🙌🏻🧘🏻‍♀️☮️❤️ Online Live classes www.JourneyYinward.com

12/04/2022

Relax, unwind, & relieve tension held deep in your body with long holds in postures of stillness. A great way to set the tone for your week. www.JourneyYinward.com

11/19/2022

https://shoutout.wix.com/so/20OI3Lvtk?languageTag=en

Hi Sweet One~ I'll be taking some time off from teaching live next week to enjoy time with dear friends flying in from my once Island Home Maui. I will offer the following live online classes for the Thanksgiving Holiday week Sunday 11/20 Yin Yoga 7-8pm Tuesday 11/22 Yin Yoga 9:30-10:30am Wednesday....

10/31/2022

10/30/2022

Join me live online Mondays 9:30-10:30am
Yin/ Stillness Nourish Energy& create shade in your joints. Yang/ Movement improve balance, flexibility, Respiratory & Spine health and Brain to body communication in movements that improve natural range of motion.

10/18/2022

Yoga addresses multiple factors that underlie heart disease, including both physical and psychological issues. Yoga can improve strength and fitness, fosters better sleep, and trains the nervous sy...

12/17/2021

Modified online live classes Dec.25th- Jan.1st Stay Calm & Centered during the holidays with the convenience of live Online classes I'll be traveling to Destin, Florida to enjoy time with my hubby, his kids & the Grands the week of Dec.25th - Jan.1st. The dogs will also be joining us! I'll be explor...

10/10/2021

Smooth out the pre Monday kinks with online live Yin Yoga this evening.
www.JourneyYinward.com

09/13/2021

Strengthen your Immune System with a daily home practice of simple yet powerful Energy Exercises as we move into Fall & Winter