She Tris Sprint Triathlon

She Tris Sprint Triathlon South Carolina and North Carolina's only all-women Sprint Triathlons. If she believes she can, she will! She Tris events take place around the Charleston area.

She Tris Sprint Triathlon and Duathlon events are for women of all ages, sizes, ability levels and backgrounds. Daughters, mothers, sisters, aunts, and grandmothers can all participate together. She Tris Sprint Triathlons take place in June and August in Mt. Pleasant, SC and in September in Summerville, SC. However and wherever the journey starts, She Tris is an event any woman can accomplish.

Did someone say the 80s were calling ๐Ÿ“žโ‰๏ธEnjoy these throwback pics of some of our She Tris Dream Team members ๐Ÿ“ธ Looking ...
09/14/2026

Did someone say the 80s were calling ๐Ÿ“žโ‰๏ธ
Enjoy these throwback pics of some of our She Tris Dream Team members ๐Ÿ“ธ Looking fabulous regardless of the decade ๐Ÿ™Œ

gold star vibes ๐ŸŒŸ
09/10/2026

gold star vibes ๐ŸŒŸ

Everyone is invited to these great virtual clinics! Check out the event listings on our She Tris Sprint Triathlon facebo...
09/08/2026

Everyone is invited to these great virtual clinics! Check out the event listings on our She Tris Sprint Triathlon page.

A BIG thank you to Paddock Pool Equipment Company  for supporting She Tris! Over the past few weeks women have been show...
09/03/2026

A BIG thank you to Paddock Pool Equipment Company for supporting She Tris! Over the past few weeks women have been showing up, getting in the water, asking questions, practicing skills and building confidence at our She Tris swim clinics.

For many women the swim the swim can feel like the biggest hurdle when taking on a triathlon. These clinics give participants a chance to practice in a supportive environment, learn what to expect and know that they absolutely BELONG HERE.

Thank you Paddock Pool Equipment Company for helping us create opportunities like these and for believing in what we do and the women who show up ready to tri,

The atmosphere at She Tris events is inspirational ๐Ÿ’– But donโ€™t just take our word for it. Hereโ€™s what our participants h...
08/31/2026

The atmosphere at She Tris events is inspirational ๐Ÿ’– But donโ€™t just take our word for it. Hereโ€™s what our participants have to say about our events โœจ

Are you ready to TRI? You can still join us at one (or more!) of our remaining 3 events in our 2026 series:

โ€ข SEPT 19, 2026 AT CARNES CROSSROADS IN
SUMMERVILLE, SC
Includes a girls event, ages 4+

โ€ข SEPT 27, 2026 AT HFFA IN HUNTERSVILLE, NC Includes a girls event, ages 4+

โ€ข OCT 11, 2026 AT UNC WELLNESS CENTER IN CHAPEL HILL, NC

Visit our website shetris.com for event details and registration ๐Ÿ‘€

๐Ÿท๏ธ triathlon, womenfortri, triathlete, women sports

โฐ 30 DAYS TO SHE TRIS HUNTERSVILLE!  The countdown is officially ON!In just 30 days, weโ€™ll be swimming, biking, running,...
08/29/2026

โฐ 30 DAYS TO SHE TRIS HUNTERSVILLE! The countdown is officially ON!

In just 30 days, weโ€™ll be swimming, biking, running, cheering, celebrating and reminding hundreds of women that YOU BELONG HERE!

Whether this is your first She Tris or youโ€™ve been with us before, Huntersville is almost here and we cannot wait to share this day with you.

30 days. Three sports. One incredible finish line. Whoโ€™s counting down with us?!

๐Ÿ‘€ Here are a few commonly asked questions we get ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ You can also check out our website for more FAQs and beginner-fri...
08/26/2026

๐Ÿ‘€ Here are a few commonly asked questions we get ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ You can also check out our website for more FAQs and beginner-friendly tips โœจ

Drop any additional questions you have below ๐Ÿ‘‡

๐Ÿท๏ธ triathlon, triathlete, SheTris, womenfortri

Weโ€™re so excited to partner with The Bicycle Chain again this year for She Tris Chapel Hill! Come join the fun on Sunday...
08/25/2026

Weโ€™re so excited to partner with The Bicycle Chain again this year for She Tris Chapel Hill! Come join the fun on Sunday, October 11! More info to come about clinics and free bicycle check-ups from The Bicycle Chain for registered participants!

** ๐˜ผ๐™ฉ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐˜ผ๐™ก๐™ก ๐™‡๐™–๐™™๐™ž๐™š๐™จ ๐˜ฝ๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ 10- 100! **
Have you ever thought about trying a triathlon? Wondered about how to get started, and if there are "beginner" triathlons that you can try? Well, if the answers to those question is "Yes", then She Tris Sprint Triathlon may just be for you!
So what is a She Tris Sprint Triathlon? Here you go:
๐Ÿ‘‰ ๐˜ผ ๐™ฌ๐™ค๐™ข๐™š๐™ฃ-๐™ค๐™ฃ๐™ก๐™ฎ ๐™—๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™š๐™ง ๐™ฉ๐™ง๐™ž๐™–๐™ฉ๐™๐™ก๐™ค๐™ฃ- ๐™›๐™ค๐™ง ๐™ฌ๐™ค๐™ข๐™š๐™ฃ 10 ๐™ฎ๐™ง๐™จ ๐™ค๐™ก๐™™ ๐™–๐™ฃ๐™™ ๐™ช๐™ฅ!
๐Ÿ‘‰ A 250 yard swim- ๐™‰๐™Š๐™ 2 miles!
๐Ÿ‘‰ A 9 mile bike ride- ๐™‰๐™Š๐™ 100 miles!
๐Ÿ‘‰ A 2 mile run- ๐™‰๐™Š๐™ a 26.2 mile marathon!
For the 2nd year in a row, The Bicycle Chain is excited to be supporting the She Tris Chapel Hill Sprint Triathlon at the UNC Wellness Center in Chapel Hill (btw, ๐™๐™ง๐™ž๐™–๐™ฉ๐™๐™ก๐™š๐™ฉ๐™š magazine has named the She Tris Chapel Hill event as the "Best Beginner Triathlon" in the South!
DATE: Sunday, October 11, 2026
TIME: 7:00 am- 11:00 am
PLACE: UNC Wellness Center in Chapel Hill
If you're interested, check out their FB or IG pages, or hit their website (link in the Comments). Check it out!

Address

5355 Ballantyne Commons Pkwy, Suite 200
Charlotte, NC
28277

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