The Athletes Academy

02/24/2024

02/16/2022

Body Blow at Legacy Martial Arts & Fitness

Grab your FREE class at www.legacychaelotte.com

Sign up = Free T- Shirt

Mon and Wed @ 7pm

Body Blow is a complete fitness system that is structured like a mixed martial arts bout. Body Blow fitness is a full body workout incorporating aerobic and anaerobic exercises designed to burn fat and gain muscle.

What's in it for you?

1. All fitness levels welcome
2. 5-5 minute rounds
3. Boost Metabolism
5. Burn calories
6. Expert Trainers

11/30/2021

Purplenile Strength And Performance 5 key elements to becoming a better you 1. Believe 2. Discipline 3. Strong 4. Consistency 5. Secret.
Currently excepting new clients!!!!

All fitness levels welcome. Training packages for every budgets

11/29/2021

Purple now strength and performance..

I'll skill levels welcome. Is training packages available for every budget.
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04/11/2015

Jump start your day with a little cardio kick boxing!!!!

03/29/2015

Med ball slams for todays warmup.

03/23/2015

Todays circuit workout with Stephanie Moore.