CrossFit Fade Home of Fade Fitness and Barbell Club

09/19/2022

Here is a link for some great information on CrossFit and how it can help you. Enjoy!

CrossFit has been Forging Elite Fitness™ since 2001 and can be used to accomplish any goal, from improved health to better performance. The program works for everyone — people who have never worked out and those who have trained for years share equally in the benefits of CrossFit.

09/12/2022

If your looking to try CrossFit for the first time or looking for a new gym, we are here! CrossFit Fade has been in existence for 8 years (August 2014) and we are here to stay, we are looking for people of all ages that want to improve there well being and have fun doing it! Please contact Eric McGill @517-231-6971 via text or call if your interested in getting started!

09/11/2022

Saturday 24th, 2022 we will be doing "Workout for a cause" fundraiser for my sister who is undergoing cancer treatments. You can participate whether you are a member of CrossFit Fade or not, we will be doing a partner workout teams of 3 (you can mix and match women and men on teams as you would like) the workouts will be from 9:00 am to 12:00 noon. You can donate to the following place: Thanks for your support!!!

Venmo -
Cash App - cash.app/$bbntlifestyle
PayPal - See below

08/11/2022

Are you ready to get back on track from to much eating and drinking all summer??? We would love to have you at our gym! Please contact Eric McGill @517-231-6971 with any questions. Check out our full class schedule here: https://www.fadefitnessandbarbellclub.com/

12/21/2021

If you you would like to learn about fitness, weightlifting, cardio, bodyweight movement, mobility, working around injuries, rehabbing injuries, and overall getting healthier please give us a call @517-231-6971. We would love to have you come in and talk with us. Text or call this number for a free 30 min phone consult, ask for Eric McGill (Owner). We will do a 30 mins phone consult and schedule a time for you to come in and check it out. Thanks!

12/11/2021

What is CrossFit? If you have been thinking about doing CrossFit, please read this article. We are ready to have you come in and try it out anytime!

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.

10/31/2020

Trick or Treat!..
Happy Halloween from your FADE family!

10/31/2020

Our 21 Day Challenge starts MONDAY! It’s not too late to sign up now and get in on all the fun!

Fill out the form linked below to learn more!

https://i5xo86j4.pages.infusionsoft.net/

10/30/2020

Running into the weekend like ...

We hope everyone has a fun and safe Halloween weekend!

10/29/2020

Don’t let the holiday season catch you in a slump!

Sign up for our 21 Day Challenge TODAY by filling out the form: (https://i5xo86j4.pages.infusionsoft.net/)

10/28/2020

this week with Ron Jones Jr.!

When he was asked why he does CrossFit he replied,

"Four years ago or so, Tom Sobleskey and Tony Werch encouraged me to try CrossFit. I resisted at first because I wasn’t a weightlifter, but they explained that CrossFit was more than weightlifting and I could benefit from the varied workouts. I relented and was glad I did.

Since joining I have discovered that I can lift more and move faster than I though was possible for me. Those of you who have worked out with me know that “faster” is relative, as I’m not as fast as most of you. I’m not worried about that. I give what I can to each wod, and hope to progress every time. That’s
the beauty of Fade Fitness. We are pushed to do the best we can on any given day and are always commended by coaches and members for our efforts no matter what our fitness level is.

I am motivated to continue CrossFit because I feel good, I move well, my wife is hot, and my grandchildren don’t want me to stop playing."

Thank you for sharing about your journey and being an AWESOME member of FADE family.

10/25/2020

Check out our 21 Day Challenge starting November 1st!

Fill out the form (linked below) to learn more!

Link: