06/04/2026
B***y bands and bodyweight — that's all we're using, and that's all we need. You don't need a loaded barbell to torch your glutes.
We slow the tempo, take you through full range, and cut the rest between reps. By the end you'll feel every single one.
This is our accountability class. You show up, we make sure you put in the work — no coasting through the back half, no half-reps. That's what we're here for.
7:15PM Thursday. We saved you a spot after work and after dinner, so there's no excuse left. Bring a friend or come solo.
New to BBT? $20 gets you in the door. Link in bio. Come see what it feels like to be coached.
