EnFlight Multisport

EnFlight Multisport Coaching service that prioritizes education and long-term enjoyment within the sport to help athletes of any level achieve their goals.

My first pro race and first 70.3 is in the books! .3oceanside threw everything it could at me with one of the most beaut...
04/04/2022

My first pro race and first 70.3 is in the books! .3oceanside threw everything it could at me with one of the most beautiful courses and most competitive fields around. I can’t imagine a better race to experience everything pro triathlon has to offer. I’m far from calling this my best race but I learned so much that I can’t wait to see what adjustments I can make in training and race preparation as the season progresses. Next up will be White Lake ProAm and Ironman 70.3 Eagleman! But first a little recovery and some fun on the west coast. Big thank you to and everybody else who has supported me along the way.

A couple weeks ago I had a great morning on Oak Island running a half marathon, courtesy of  !A perfect race for me thro...
03/04/2022

A couple weeks ago I had a great morning on Oak Island running a half marathon, courtesy of !
A perfect race for me through 8 miles, and even with the wheels coming off towards the end I still was very happy with the results. It would have been a great PR if not for a wrong turn that brought me through the finish line the wrong way! Official time was 1:16:19 the second time through but I would have been about 2 minutes faster had I stayed on course. Safe to say I’m entering the season in PR shape and I can’t be unhappy with that!
My first season as a pro is starting up next month with .3oceanside so stay tuned for updates as I put a wrap on training for that!

Apparently I’m still looking for this “fun” thing that my teammates find while running.Nevertheless,  had a great time a...
02/14/2022

Apparently I’m still looking for this “fun” thing that my teammates find while running.
Nevertheless, had a great time at the this weekend, setting a course record along the way!

Had a lot of fun  with  last night!  was there to raffle off some prizes and spread the word about their weekly Strava s...
01/12/2022

Had a lot of fun with last night! was there to raffle off some prizes and spread the word about their weekly Strava segment challenges.

Nat Greene’s Revenge was a blast once again! Rainy weather but a fun day on a challenging course. Plus, a 90-second cour...
10/11/2021

Nat Greene’s Revenge was a blast once again! Rainy weather but a fun day on a challenging course. Plus, a 90-second course PR among some amazing competition from Queens University!

Very excited to be able to offer private swim lessons at the Greensboro Aquatic Center this Fall! Check out the flyer fo...
09/23/2021

Very excited to be able to offer private swim lessons at the Greensboro Aquatic Center this Fall! Check out the flyer for more info and message me for more information about registering today!

I always thought my bike looked good, but after the bike decorating contest, it’s on another level. Day 3 of tri camp wa...
08/12/2021

I always thought my bike looked good, but after the bike decorating contest, it’s on another level. Day 3 of tri camp was a blast!

Triathlon Camp at Hamilton Lakes was a blast on day 1!!! Everyone had a great time and learned tons of new skills in swi...
08/09/2021

Triathlon Camp at Hamilton Lakes was a blast on day 1!!! Everyone had a great time and learned tons of new skills in swimming, biking, running, and water balloon fighting!

Found another hidden gem in the NC tri scene at the Badin Lake Sprint Triathlon. Really fun course in a really nice part...
06/11/2021

Found another hidden gem in the NC tri scene at the Badin Lake Sprint Triathlon. Really fun course in a really nice part of the state. Happy to take another win but really wish I could have pushed out another 22 seconds to get under the 1 hour mark! Will definitely be going back to this one.

Tron Bike: Achieved. And it only took me 658 hours of riding time to get it. That’s got to be some sort of record right?...
05/16/2021

Tron Bike: Achieved. And it only took me 658 hours of riding time to get it. That’s got to be some sort of record right?

EnFlight Multisport is excited to announce the launch of our new masters swimming program at Hamilton Lakes! Swimmers of...
05/12/2021

EnFlight Multisport is excited to announce the launch of our new masters swimming program at Hamilton Lakes! Swimmers of all abilities levels are invited to try it out. Every workout will be coached and tailored to your ability level. Any triathlete or swimmer in the Greensboro area looking to improve their fitness and train in a group environment will benefit from this! Check out the flyer for more details and message me if you have any questions. See you there!

Had the opportunity to participate in another fantastic race put on by  with the Tritown Sprint Triathlon! I managed to ...
05/09/2021

Had the opportunity to participate in another fantastic race put on by with the Tritown Sprint Triathlon! I managed to pick up my first overall win of the season with some great competition pushing me all the way. If you are remotely close to the Triad area and looking for races, please look up Trivium Racing. I have been doing this for 10 years now and have not seen a better or more consistent production on race day.

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Charlotte, NC

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