09/07/2026
When Your Family's Routine Isn't Working
Your routine is supposed to support your family, not become another source of stress. Hi, I’m Dr. Dawn Holmes, founder and owner of SCAA Community Counseling Center. I’m also the clinical counselor and family life coach here. And I’m coming to you each week with a little reminder for your mind, your relationships, and your family life. So, here’s this week’s reminder…
If your morning routine requires everyone to be perfectly cooperative, perfectly rested, and perfectly on time…it may need some adjusting.
Instead of asking, “How do we make everyone follow the routine?”
Ask:
“What is creating the biggest bottleneck?”
“What can we prepare ahead?”
“What expectations aren't realistic right now?”
“What can we simplify?”
Family routines are living systems. They change as children grow, work schedules change, activities change, and life happens.
Adjusting your routine isn't failure. It's problem-solving. What part of your family's routine causes the most stress?
Remember: you don’t have to have everything figured out. Sometimes, a little awareness, a little encouragement, and the right support can make a difference. I’ll see you next week for another weekly reminder from SCAA Community Counseling Center.