08/23/2023
I was traveling and heard this new article on NPR : 3-second workout just 3 times a week provides real benefits: so what do you think about a 3 second workout???????
Weight Loss Fitness Center designed to provide you a full body workout to maximize weight loss and create healthy habits
2115 E Arbors Drive
Charlotte, NC
28226
| Monday | 5:30am - 11am |
| 4:30pm - 7:30pm | |
| Tuesday | 9:30am - 12pm |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 11am |
| 4:30pm - 7:30pm | |
| Thursday | 9:30am - 12pm |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 11am |
| 4:30pm - 7:30pm | |
| Saturday | 9am - 11am |
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