Lareka In Full Throttle_LIFT

Lareka In Full Throttle_LIFT Certified Personal Trainer, Dance Fitness and several other formats offering services to help others reach their goals, stay positive and have fun!

Great class tonight 🥊🥊🥊🥊
02/06/2024

Great class tonight 🥊🥊🥊🥊

🥰😍🥰😍
02/02/2024

🥰😍🥰😍

We’re on the court ready for the Halftime show!!!! It was another great year performing and being with some amazing peop...
01/28/2024

We’re on the court ready for the Halftime show!!!! It was another great year performing and being with some amazing people 💜🩵 I loved every minute of it!!!!

Time for the Charlotte Hornets Half Time Performance!!!! 💜 🩵
01/27/2024

Time for the Charlotte Hornets Half Time Performance!!!! 💜 🩵

I teach a Commit Dance Fitness followed by a 30 minute Core class every other Saturday 8:30am at HFFA. Join me next time...
01/27/2024

I teach a Commit Dance Fitness followed by a 30 minute Core class every other Saturday 8:30am at HFFA. Join me next time 😁

Happy birthday to my first born!!! One of my finest accomplishments!! I’m so proud of him. I hope your birthday is full ...
01/22/2024

Happy birthday to my first born!!! One of my finest accomplishments!! I’m so proud of him. I hope your birthday is full of many fabulous things because you deserve them all! Have an Amazing Birthday Tysheem💙 I love you. .kerns

“Float like a butterfly, sting like a 🐝 “
01/18/2024

“Float like a butterfly, sting like a 🐝 “

Exercising together is good quality family time 💪🏾💪🏾💪🏾💜💚💜💚
01/06/2024

Exercising together is good quality family time 💪🏾💪🏾💪🏾💜💚💜💚

Did some upper body work with my brother 💪🏾💪🏾💪🏾
01/03/2024

Did some upper body work with my brother 💪🏾💪🏾💪🏾

🙌🏾to me, subbing the 5:30qm & 6:30qm Strong class. What’s HFFA strong? A 45-minute high-intensity class focused on build...
12/27/2023

🙌🏾to me, subbing the 5:30qm & 6:30qm Strong class. What’s HFFA strong? A 45-minute high-intensity class focused on building strength, improving endurance, and overall physical capability. It’s for all fitness levels!!!

Now it’s time to relax…..and re-Watch all the Christmas movies!!!!
12/25/2023

Now it’s time to relax…..and re-Watch all the Christmas movies!!!!

If C.P time was a family….🤦🏾‍♀️🤷🏾‍♀️😂 Our Christmas Eve Pajama game night was a success. Merry Christmas from us to ever...
12/25/2023

If C.P time was a family….🤦🏾‍♀️🤷🏾‍♀️😂 Our Christmas Eve Pajama game night was a success. Merry Christmas from us to everyone!!!

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333 E Trade St
Charlotte, NC
28202

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