Lareka In Full Throttle_LIFT

Lareka In Full Throttle_LIFT Certified Personal Trainer, Dance Fitness and several other formats offering services to help others reach their goals, stay positive and have fun!

Great class tonight πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š
02/06/2024

Great class tonight πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

πŸ₯°πŸ˜πŸ₯°πŸ˜
02/02/2024

πŸ₯°πŸ˜πŸ₯°πŸ˜

We’re on the court ready for the Halftime show!!!! It was another great year performing and being with some amazing peop...
01/28/2024

We’re on the court ready for the Halftime show!!!! It was another great year performing and being with some amazing people πŸ’œπŸ©΅ I loved every minute of it!!!!

Time for the  Charlotte Hornets Half Time Performance!!!! πŸ’œ 🩡
01/27/2024

Time for the Charlotte Hornets Half Time Performance!!!! πŸ’œ 🩡

I teach a Commit Dance Fitness followed by a 30 minute Core class every other Saturday 8:30am at HFFA. Join me next time...
01/27/2024

I teach a Commit Dance Fitness followed by a 30 minute Core class every other Saturday 8:30am at HFFA. Join me next time 😁

Happy birthday to my first born!!! One of my finest accomplishments!! I’m so proud of him. I hope your birthday is full ...
01/22/2024

Happy birthday to my first born!!! One of my finest accomplishments!! I’m so proud of him. I hope your birthday is full of many fabulous things because you deserve them all! Have an Amazing Birthday TysheemπŸ’™ I love you. .kerns

β€œFloat like a butterfly, sting like a 🐝 β€œ
01/18/2024

β€œFloat like a butterfly, sting like a 🐝 β€œ

Exercising together is good quality family time πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œπŸ’šπŸ’œπŸ’š
01/06/2024

Exercising together is good quality family time πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œπŸ’šπŸ’œπŸ’š

Did some upper body work with my brother πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
01/03/2024

Did some upper body work with my brother πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

πŸ™ŒπŸΎto me, subbing the 5:30qm & 6:30qm Strong class. What’s HFFA strong? A 45-minute high-intensity class focused on build...
12/27/2023

πŸ™ŒπŸΎto me, subbing the 5:30qm & 6:30qm Strong class. What’s HFFA strong? A 45-minute high-intensity class focused on building strength, improving endurance, and overall physical capability. It’s for all fitness levels!!!

Now it’s time to relax…..and re-Watch all the Christmas movies!!!!
12/25/2023

Now it’s time to relax…..and re-Watch all the Christmas movies!!!!

If C.P time was a family….πŸ€¦πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ˜‚ Our Christmas Eve Pajama game night was a success. Merry Christmas from us to ever...
12/25/2023

If C.P time was a family….πŸ€¦πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ˜‚ Our Christmas Eve Pajama game night was a success. Merry Christmas from us to everyone!!!

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333 E Trade St
Charlotte, NC
28202

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