Fit Method CLT

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United States
Charlotte, NC
Fit Method CLT

We are a team of fitness professionals focusing on post rehabilitation and sports performance.

Escape the crowds at big box gyms, enjoy your training, achieve your goals, and live a better life.

08/03/2026

Big congratulations to Coach Jon Reed (Jon Reed) for obtaining his RacquetFit certification. Along the same protocols as TPI, Jon now has the ability to analyze the body-serve connection and build strength and mobility programs specific to tennis 🎾. He is the only current RacquetFit certified strength coach for many miles around and is the first of a total of 3 coaches that train FIT METHOD CLT that will carry that distinction. Being the facility that is known for the best post-rehabilitation and golf, tennis, and general sports performance is the vision we continue to work towards. With amazing equipment purveyors such as OHM Dynamics and Kinvent Official, and highly specialized certifications such as Shawn Sherman, Functional Range Conditioning, ATG Exercise, TPI, etc. the goal is to continue to innovate and lead the charge ahead.
Congratulations Jon!

07/06/2026

At FIT METHOD CLT we always want to provide our coaches and clients the best platform for success. At our HQ location we have Kinvent Official force plates, allowing us to assess clients at the highest level and allowing our 3 TPI coaches the ability to conduct the TPI power assessment with the best data. At our ITR location we have installed a new AC unit to offer a more comfortable experience. Perhaps most excitingly, we have entered into a tremendous partnership at our SPK location that will be a springboard for exponential future growth. From July 17-19th our HQ location will host Shawn Sherman Level 1 and 2 certification, allowing our coaches to gain the absolute best in cutting edge knowledge. As Q3 of 2026 launches, we intend to finish this year incredibly strong. The best coaches, the best equipment, the best mentorship circle. The future is now.

05/05/2026

Where do you start your HYROX journey? 🏁

Coach .kimbell led our HYROX Personal Fitness Test and the energy in the room said it all. Whether you’re brand new to functional fitness or a seasoned athlete…HYROX meets you exactly where you are.

The PFT isn’t just a workout. It’s your benchmark. It tells you whether you’re built for a Relay, Doubles, or Solo race and gives you a starting point to actually train with intention.

No guessing. Just data, direction, and a community that pushes you forward.

📍 Fit Method ITR | Indian Trail, NC
🔗 Link in bio to learn more

04/28/2026

HYROX classes officially start THIS SATURDAY at Fit Method ITR 7:30am

📍231 Post Office Drive Suite B8
Indian Trail, NC 28079

New to HYROX? Perfect. That’s the point.
See you this Saturday!

04/21/2026

There’s something special that happens when people decide to stop waiting and just go for it.
kimbell led our first HYROX PFT event and sat down with us to share why HYROX is the perfect challenge for anyone looking for something more.

Her message? Take the leap. Trust the process. The rest follows. 🙏

Tag someone who needs to hear this today. 👇

04/14/2026

& are locking in for Men’s Doubles Boston this October

They sat down to break down why HYROX hits different

Mark expands on the physical demands of the sport while David expands on intentionally training in Zone 4 and Zone 5 to drive VO2 Max up to actually compete at a high level

This isn’t just fitness. It’s a sport. And it demands to be trained like one.

Boston is coming

04/07/2026

The work starts before the workout!

Watching these athletes line up for their 1000m opener hits different when you know what’s coming next SkiErg, lunges, and everything in between.

This is what we mean when we say Fit Method is built different. We don’t just train. We test, we assess, and we build programming that actually moves the needle for HYROX competitors and everyday athletes alike.

Shoutout to for putting in the work!

03/25/2026

🚨 IT’S HAPPENING — HYROX PFT is coming to Fit Method ITR this Saturday! 🏋️‍♀️🔥

The HYROX Physical Fitness Test is your chance to benchmark your fitness across strength and endurance movements — the same standard used by HYROX athletes worldwide. Come find out where you stand.

📅 Saturday | 7:30AM
🎤 Led by .kimbell
☕ Fueled by — espresso & coffee on site
💸 FREE for everyone — no experience needed

Whether you’re a HYROX veteran or just HYROX-curious, this is your event. Come move, compete, and connect with the community. 🙌

🔗 Grab your free spot

03/11/2026

As a company, we are always bold in our faith…we know God and God alone is why we have been blessed with all the opportunities we have had. From the best clients and the best coaches, He has blessed us tremendously. It is with immense gratitude and excitement that we announce that we have found the location and will be moving forward to secure Fit Method Fort Mill (FTM). As a growing area with various populations where we can implement our preventive health care and movement optimization, we are thrilled to bring Fit Method to South Carolina. More to follow in terms of coaches and other providers we’ll be partnering with…thank you to all who have supported and continue to support us!

02/19/2026

When we opened the doors to Fit Method CLT, our vision was very focused…we wanted to bring in the best coaches, the best minds around the country to teach us all, the best equipment we could find. In that process, three of our coaches are now certified…for golf and tennis fitness, we want to be the best destination in the area for clients. As we look to bring the Fit Method brand to Fort Mill, Lake Norman, and beyond, our vision remains the same. With our Indian Trail location offering Hyrox training, our goal is to coach classes with high level neuroperfomance and build a program that is framed by injury prevention and true performance training. We are tremendously blessed to have coaches that are all humble, hungry to learn, and that deeply care about giving their clients their absolute best. Our commitment is unwavering and we are grateful for all of the incredible mentors and equipment purveyors we have from all over the country…God is great and we give ALL glory to Him and Him alone…

Address

8918 Blakeney Professional Drive Suite 110
Charlotte, NC
28277

Website

http://www.fitmethodclt.com/

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