Tamed Fitness

Tamed Fitness "Tame your mind, Tame your body, Tame your spirit"
A brand focused on promoting mental health awareness through Fitness

03/19/2024

Straight Business. How will you be remembered?
The first video I've ever edited with adobe. So mic quality might not be the best but I'm learning...without further ado. We live‼️‼️
I appreciate everyone who has given me words of wisdom these couple of months about me over analyzing and keeping me at a standstill. you know who you are. thank you so much. I have everything I need, and I'm going to continue to grow as I go. Nomore stopping myself because I need "XYZ" before I start, thinking way too deep into it, and I have all the resources that I need right now. everything opens up tomorrow March 20th.
Contact me via email at [email protected]. I'm currently only doing in person training, but online services are definitely coming real soon.
"Tame your mind, tame your body, Tame your spirit."

This is just the start Tamed Fitness ❤️ God keeps looking out for me. Commercial grade E core performance rubber Floori...
06/25/2023

This is just the start Tamed Fitness ❤️ God keeps looking out for me. Commercial grade E core performance rubber Flooring. Prx performance pro wall rack with rouge Ohio Barbell and bumber plates 🙏🏿 painted walls and ceiling black. from March till now, still so much work to do but I'm thankful for the progress. It's looking really good

08/02/2022

"Sometimes we have to enjoy the rain because God is protecting us from a much bigger hurricane just know that the storm you may be facing now won't last forever"

It'll never rain 365 days consecutively, trouble comes to past not to stay so taking that in mind find joy in the beauty of everything around youeven that storm. That storm may be clearing a pathway preparing you for a transition or something new its not easy but its possible. Stay the course, stay faithful, and keep pushing and be tamed within.

Tame your Mind, Tame your Body, Tame your Spirit" -

#704 #910

04/30/2021

Getting back to posting some content consistently
Friday so it's a Cardio Day so we took it to the tennis courts and had a little fun today, got some great work in today! Some lateral movements with front hand and backhand swings while keeping form.
"A sound soul dwells within a sound mind, and a sound body"
Let's keep getting better everyday guys, love 💪🏾

10/04/2020

Breast Cancer Awareness month 🎀💗

If you looking to cop "Limited" Hot Pink Tamed merchandise let me know! Taking limited Pre-orders until October 15th wanting to bring awareness for breast cancer and also looking to donate/volunteer as well. If your knowledgeable please contact me at [email protected]

$30 for these limited colorways and all payments are made forward to Paypal.me/Terron24
Make sure provide your Name, Shirt size and Email 🙏🏾

08/25/2020

9am Thursday workouts at 1st ward park

Yall gonna be out there this Thursday? 👀 let help each other get better externally and internally. Hoping to see some new faces. Make sure you eat a small carb based breakfast before you come out.
"Tame your mind, Tame your body, Tame your spirit"
If you have any questions feel free to message me

08/05/2020

Anyone interested in coming out for our free Thursday workouts at 9am? Shoot the "🦁 in the comment section and ill reach out to give you more details.
If you have any suggestions on time change as well, feel free to communicate and I'll see what I can work out. Help us help you become a better you.
"Tame your mind, Tame your body, Tame your spirit"

07/30/2020

Every single Thursday we host a free bootcamp workout at 9am sharp at 1st ward park. If your available feel free to come out and support. A mixture of explosive, coordination, athletic work, and cardio. Join the Tamed team and become tamed Within.

Open to all levels of fitness, we're here to help assist you and become better together as a whole. Dont be nervous we all working 💪🏾🙏🏾

"Tame your mind, Tame your body, Tame your spirit"

07/16/2020

Focused on some partner workouts this Thursday morning. Remember FREE game and workout every Thursday morning, take advantage while its still happening

One of the workouts we did was Resistance band broad jumps + Squated Isometric Rows.

The resisted broad jumps have the unique quality of heightening both power and deceleration focusing on explosiveness and power while on the back end pulling the other person forcing them to really engage their core and pull the band in Isometric position the whole time. Focusing on middle back and lats while getting a good burn in your legs at 90 degrees. Its a tough one but it ended up becoming one of our favorites today! Do that for 45 seconds to a minute!
Save for future use and remember
"Tame your mind, Tame your body, Tame your spirit"

07/07/2020

Really focused on hip movements, footwork, and explosiveness. Even though is a Entertainment wrestler its alot of things involving the hips that can be implemented into his routines at his practices with wrestling. Also really great cardio and extremely fun as well. You'll soon see his movements improve as well as the height and fluidity of his Dropkicks.
To know mykrin is to know he dont move like this so he improving like hell .
"Tame your mind, Tame your body, Tame your spirit"
Free workouts every single Thursday. Take advantage its always something you can learn and take from them.

Address

2107 Waterwalk Lane Garage G2
Charlotte, NC
28208

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 6am - 2pm

Telephone

+19104316415

Website

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