Crossfit Warpath

12/16/2023

Empowered, energized, and embracing the post-workout glow. 💪🏋️‍♀️

DM us to find out how you can get fit in the new year!

12/15/2023

Fitness in 100 words:

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.

Practice and train major lifts: deadlift, clean, squat, presses, C&J, and sn**ch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc., hard and fast. Five or six days per week, mix these elements in as many combinations and patterns as creativity will allow.

Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

12/14/2023

6am stays focused!

12/12/2023

12/10/2023

2023 Warpath Christmas!!!

12/03/2023

Lifting heavy, dominating the barbell. 💪 Embracing the power within!

12/02/2023

Unleashing strength and grace with every powerful sn**ch. Empowering women to embrace their inner strength. 💪✨

08/19/2023

No better way to start the weekend!

08/08/2023

Happy Birthday to Donnie Morgan!!! !!! Thanks for all that you do to keep us fit and push us towards our best selves!!!

07/05/2023

All smiles after the 4th of July workout yesterday!

06/30/2023

https://crossfitwarpath.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=243894&OnlineMembershipPaymentOptionId=949072&IsMobile=False

Excited to annonce our Kids CrossFit Camp! Beginning July 12th, it will run every Wednesday & Friday for 4 weeks.

Share with your friends!

(limited to 15 kids)
$5 off each additional sibling use code IGOTMOREKIDS at signup.

06/22/2023

Back to Back! Today we want to give a big Happy Birthday shout to Coach Cassie! Always smiling, always willing to lend a hand, or even carry a kid while members workout! Cassie you are kind beyond words. Thank you for all you do!