Wicked Fitness

Wicked Fitness provides private, semi private, and group personal training to help reach your fitness goals.

We treat our clients with honesty, transparency, and respect. To schedule a consultation or appointment, email us at [email protected].

05/17/2026

Think you’re too young to start taking your health and fitness seriously? Think again! Meet Halen, a freshman offensive lineman for the SK Football team. Halen knows that the work you put in during the off-season determines the success you see on the field. He’s been training with the goal of improving his strength and build the explosive power he needs to dominate the line of scrimmage.

The results speak for themselves! In just two short months, Halen has focused intensely on his technique and it has paid off big time. He has officially increased his deadlift by over 100lbs while significantly improving his form! He hit a new PR this week of 225lbs and has already hit the goal his football coach set for him to achieve by next season!

Halen brings a fantastic attitude to every session and is a prime example of what happens when you combine hard work with a coachable mindset. We can’t wait to see how this extra power translates to the field this coming season!

Whether it’s football, soccer, or track, we specialize in building the strength and explosive power athletes need to perform at their best while staying injury-free. If you want to give your student-athelete an edge in their sport, email Cameron today at [email protected] to learn more about our athletic performance training!

05/16/2026

Today's member spotlight highlights Jeff and his huge milestone this week! For the first time since starting his fitness journey, Jeff successfully completed all three sets of 10+ pushups on the floor!

Since joining the Wicked family, Jeff’s progress has been nothing short of tremendous. Not only has he seen a significant jump in his overall strength, but he’s also noticed improvement in the health and mobility of his joints.

What makes Jeff’s progress even more impressive is his dedication. Despite an incredibly busy schedule, he consistently makes the time to prioritize his health and get his workouts in. That kind of commitment is exactly what leads to results like these!

Now that the floor pushups are mastered, Jeff has his sights set on his next big challenge: unassisted pull-ups. We have no doubt he’s going to conquer those next!
If you have a busy schedule like Jeff but want to see real improvements in your strength and joint health, we’re here to help you make it happen.

Email us today at info@wickedfitnessricom to schedule your FREE consultation and let’s build a plan to reach your goals!

05/14/2026

We had a blast this past weekend hosting a special Mother's Day introductory class for this lovely group of ladies! There is nothing quite like the energy of a group of friends working toward a goal together, and we loved introducing these hard-working moms to some new exercises!

If you have a group of friends who want to get into an exercise routine but aren't sure where to start, we’d love to help! Sometimes the best way to get moving is in a comfortable, private environment with people you know.

We're hoping to host one introductory group class once a month throughout the summer. Contact us today about setting up your own special, private group class. It’s the perfect way to build confidence, get strong, and have fun with your best friends!

To find out more information or request your own special class, e-mail Cameron at [email protected]! June 6th will be our next introductory class.

05/11/2026

Today's Client Spotlight is on Bill! He joined us just two months ago with a very specific and inspiring goal: he wanted to use his remaining time before retirement to build the strongest version of himself.

He knows that retirement isn't the time to slow down—it’s the time to finally do all the things you love! To do that, Bill is focused on:

- Building Strength: To ensure he stays mobile and durable for years to come.
- Boosting Cardio: So he has the heart health and energy to keep up with every adventure retirement throws his way.
- Investing in Longevity: Prioritizing his health now so he can truly enjoy the "golden years" later.

In just eight short weeks, Bill has shown incredible consistency and a fantastic attitude. He’s already seeing the results of his hard work, and we couldn't be prouder to be part of his journey toward a fit, active, and healthy retirement.

Keep up the great work, Bill! You’re proof that it’s never too late to start training for the life you want to live.

05/02/2026

Our trainer Emily has openings on Wednesday and Friday mornings!

04/29/2026

Huge round of applause for Terri today!

We are so incredibly proud to celebrate a huge accomplishment fer her. For the first time ever, Terri successfully completed three full sets of 10 pushups on the floor! For those who don't know, moving from incline pushups to the floor requires a huge jump in chest, shoulder, and core strength. Terri has been putting in the work consistently, building her foundational strength, and this week all that effort paid off.!

It’s not just about the exercise—it’s about the confidence that comes with realizing you are capable of more than you were yesterday. This is what the Wicked Fitness journey is all about!

Help us congratulate Terri in the comments for hitting this amazing goal! Keep up the hard work, Terri!

04/25/2026

Golf weather is right around the corner.

Prepare your body now with our very own Titleist Performance Institute Certified trainer, Cameron.

Schedule a FREE consultation with Cameron by emailing [email protected].

04/22/2026

Are you seeking energy and mental clarity for your workday?
Do you like to have your workout done before the world wakes up?

Then give our NEW 7am group classes with Emily a try!

Have a "mid-week reset" on Wednesdays and "earn your weekend" on Fridays with Emily.

Emily is available for one on one personal training sessions and 7am and 10am group classes on Wednesdays and Fridays.

Would you like to schedule a FREE consultation for personal training or would like to sign up for classes?
Email Emily at [email protected].

04/20/2026

Huge Shoutout to Joan for hitting her 100th Workout this weekend and joining the 100 Workout Club!!

We planned an extra special workout for Joan's 100th workout, and she crushed it so hard that we had to add extra to the workout! Joan rocked her workout with 100 Goblet Squats, 100 Pushups, 100 Straight-leg Deadlifts with 100lbs, 100 TRX Rows, and 100 Glute Bridges with 100lbs. We are so impressed and inspired by all of Joan's hard work, and can't wait to see what goal she crushes next!

04/18/2026

LEVEL UP YOUR PICKLEBALL GAME WITH CAMERON!

Pickleball is taking the world by storm, but the faster the game gets, the harder it is on your body! If you want to spend more time on the court and less time icing your joints, it’s time to train like a pro.

We are excited to announce that our trainer, Cameron Hassell, is now accepting new clients specifically looking to dominate the pickleball court!

Whether you’re a weekend warrior or a competitive player, Cameron’s specialized training focuses on:

Injury Prevention: Strengthening the ankles, knees, and rotator cuffs to keep you out of the doctor's office.
Faster Recovery: Mobility and conditioning techniques to reduce that "day-after" soreness between games.
More Power: Building the core and rotational strength needed to increase the speed and precision of your shots.

Don't let aches and pains keep you on the sidelines. Build the strength you need to play harder, longer, and safer!

Ready to get started? If you’re interested in a FREE consultation or have any questions about how strength training can help your game, email Cameron today at: [email protected].

Address

3769 Old Post Road Unit E
Charlestown, RI
02813

Website

http://www.wickedfitnessri.com/

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