06/25/2026
12 years ago this month, I completed my yoga teacher training in India.
At the time, I had no idea where the journey would lead. I simply knew that yoga had changed my life, and I wanted to share it with others.
Since then, I’ve taught well over 10,000 classes—public classes, corporate classes, private sessions, goat yoga, workshops, and everything in between. I’ve practiced with thousands of students, heard countless stories, and learned as much from my students as they have from me.
A lot has changed in 12 years.
I’ve become a husband and a father. I’ve experienced incredible highs and some difficult challenges, including heart failure. I’ve learned that yoga is about so much more than poses. It’s about resilience, presence, community, gratitude, and showing up for life exactly as it is.
The practice that brought me to India all those years ago continues to evolve. Today it influences not only how I move, but how I parent, garden, bake, connect with others, and live each day.
To every student, teacher, mentor, friend, and family member who has been part of this journey—thank you.
12 years later, I’m still learning, still growing, and still grateful to share this practice.
