Capital High School Girls Basketball

06/13/2026

🏀 Capital High Girls Basketball Summer Workouts Continue!

The work 💪🏾 doesn't stop here. Capital High Girls Basketball will resume Summer Workouts on 🗓 Monday, June 22, at 6:00 PM.

All returning players and incoming freshmen 📈 are encouraged to attend as we continue building for the upcoming season.🔥

Student-athletes must have a current physical on file to participate.

For more information, contact Coach JD Lambert at (681) 217-3969.💙🩶

06/05/2026

🏀 The Season Starts NOW! 🏀

The journey begins Tuesday, June 9th at 6:00 PM as Capital Girls Basketball officially kicks off our summer workouts.

Championships aren't built in November!

📍 Summer Workouts Begin: Tuesday, June 9th ⏰ 6:00 PM

⚠️ All student-athletes must have a current physical on file to participate.

Open to incoming freshmen! 📈

Let's get to work. Let's get better. Together.
💙🩶

05/22/2026

Extremely proud of all the Capital High School athletes competing the the WV State Track Meet this weekend!

💙🩶 💪🏾💨

05/17/2026

Open gym resumes this Tuesday at 6pm.

Open to Rising 9th graders.

05/17/2026

Counting down....only one more week to register and only a few more spots available.

Registration ends on 5/25.

🏀 FUTURE COUGARS CAMP 🐾

Join us for a fun-filled day of basketball, energy, learning, and confidence building with the Capital Lady Cougars Basketball Program!

✅ Open to Rising 3rd – 6th Grade Girls
✅ Skill Development
✅ Teamwork & Confidence
✅ Meet Lady Cougar Players & Coaches
✅ 100% FREE

📅 Saturday, May 30, 2026
⏰ 10:00am – 2:00pm
📍 Capital High School

Whether your daughter is just starting or already loves the game, this is a great opportunity to learn, compete, and have fun in a positive environment!

📲 Scan the QR Code on the flyer to register

or

https://docs.google.com/forms/d/11liCNTvCDuruJXlXSykRtie7FYGCVfTszef9aedfhms/edit?chromeless=1

📞 Questions? Contact Coach Lambert at 681-217-3969

💙 “The Cougar Way. Always.” 🩶

05/11/2026

No Open Gym this week due to Election Day and the AAA Track Meet.

We will begin again on Tuesday, May 19th!

05/11/2026

05/11/2026

🚨 The 🏀 Capital High Lady Cougars will begin their Off-Season Training Camp💪🏾 on Tuesday, June 9th at 6pm in the main Gym.

✅ ️Players must have a current, completed physical dated June 1 or later.

📈 Training Camp is open to incoming 9th Graders (Class of 2030)

🗓 June 9th, 10th, and 11th

🗓 June 22nd, 23rd, 24th, 25th, 26th and 27th

🗓 July 6th, 8th, and 11th

🗓 July 13th, 15th, and 18th

Feel free to reach out with any questions!

💙🩶

05/10/2026

Happy Mother's Day to all of the beautiful Moms! Please enjoy your day! 💙🩶