Barre3 James Island

Barre3 James Island Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.
(213)

Reminder: your practice should work for your life, not the other way around.We're focused on mindful consistency—that me...
06/20/2026

Reminder: your practice should work for your life, not the other way around.

We're focused on mindful consistency—that means choosing the class that fills your cup back up, no matter what your day looks like—whether you need a mood boost, a challenge, or a calmer mind.

This is where you thrive. Step into the studio or log onto barre3 online to find your flow today (and remember, studio members get free access!).

All Charleston residents come enjoy your first class for free! Link in our bio to book your next class.

Re-introducing: the barre3 Long Resistance Band. Adding to our collection of award-winning resistance bands, our latest ...
06/17/2026

Re-introducing: the barre3 Long Resistance Band. Adding to our collection of award-winning resistance bands, our latest prop is designed to support core stability, functional strength, and alignment throughout your body.

We’ve taken the classic Theraband (a staple in our classes) and innovated, creating a long loop, soft fabric band that’s been shown to activate the deep core muscles—like the transverse abdominis and obliques—more effectively than traditional floor exercise alone.

Deeper engagement, less strain on your joints, and the kind of resistance training that improves balance, coordination, and body awareness. Feel it for yourself in class—and pick up a long resistance band at the studio for workouts on the go.

If it doesn't support your life, it's not sustainable.�We’ll support you every step of the way 🧡
06/15/2026

If it doesn't support your life, it's not sustainable.�We’ll support you every step of the way 🧡

Celebrate summer with us at Yoga Fest! We are so excited to support and be part of the upcoming Yoga Fest at James Islan...
06/14/2026

Celebrate summer with us at Yoga Fest!

We are so excited to support and be part of the upcoming Yoga Fest at James Island County Park on June 18th at 5:30! It’s the perfect way to embrace the season, move our bodies, and hold space with our incredible local community. Bring a mat, bring your water, and we will provide the fun!
Space is limited but we have free tickets for our community! DM us or email the studio to save your spot. We’d love to see our barre3 family there!🧡

Calling all book lovers at barre3 James Island! 🤍✨We are so excited to announce the launch of our very first summer book...
06/12/2026

Calling all book lovers at barre3 James Island! 🤍✨

We are so excited to announce the launch of our very first summer book club! Join us starting next Tuesday, June 16th at 6:30 PM for a night of connection and great conversation. 📚🌴

This is more than just a book club, it’s a safe space to unwind, connect with your community, and dive into a fun summer read together. We’re kicking things off with Book Lovers by Emily Henry, and we’d love to hold space for you.

Got questions, please DM us, or feel free to ask your front desk team or instructor before or after class.

Meet Caitlyn! ☀️We’re thrilled to welcome Caitlyn to the barre3 James Island family! Originally from Greenville, she mov...
06/11/2026

Meet Caitlyn! ☀️
We’re thrilled to welcome Caitlyn to the barre3 James Island family! Originally from Greenville, she moved to Charleston last June and spends her days as a kindergarten teacher at Charleston Day School. When she’s not teaching or at the barre, you’ll find her at the beach, on a walk, enjoying her morning coffee, or needlepointing. ☕️🧵
Why barre3?

"What I love most is that it’s truly a place for everyone," says Caitlyn. "Knowing you’ll be encouraged to choose what feels best for you that day isn’t something you find everywhere. I’m so excited to help others experience that same sense of community!"

Join us in giving Caitlyn a warm welcome, we can’t wait for you to take her class! ✨

Keep what feels good close ☀️🌱🧡Wherever this summer finds you—whether that’s on the go or closer to home—keep your barre...
06/10/2026

Keep what feels good close ☀️🌱🧡

Wherever this summer finds you—whether that’s on the go or closer to home—keep your barre3 practice going strong. The barre3 online travel collection was created so you can maintain your healthy habits and build them into your summer.

Propless workouts ranging from 5 to 45 minutes
Class offerings include: barre3 Signature, b3 Cardio, b3 Stretch, and b3 Mindful Flow

Studio members get free, unlimited access to barre3 online—so you can continue your practice wherever you go!

Find your stillness with us. ✨Sometimes, true strength starts with slowing down. Join us at barre3 James Island on Thurs...
06/08/2026

Find your stillness with us. ✨
Sometimes, true strength starts with slowing down. Join us at barre3 James Island on Thursday, June 11 for an immersive evening of deep restoration, in collaboration with Devine Acupuncture.
This 2-hour experience is your permission slip to quiet the noise, release tension, and find balance from the inside out.

The Flow:
45-Minute Mindful Flow: Build internal heat and stability.
Sound Bath & Acupuncture: Drift into deep relaxation with restorative sound and optional acupuncture by Cassie Devine.

The Details:
When: Thursday, June 11 | 6:30 – 8:30 PM
Where: barre3 James Island
Investment: $75 ($60 for unlimited members with code JISCMFSOUND15)

Space is limited to keep this evening intimate and restorative. Treat yourself to the reset you deserve!

https://online.barre3.com/studio-locations/james-island/schedule?_mt=%2Fclasses%2F2444025%2Freserve

We thrive when we center in on life’s small moments—anchoring ourselves in quiet consistency when life gets loud.Conside...
06/05/2026

We thrive when we center in on life’s small moments—anchoring ourselves in quiet consistency when life gets loud.

Consider our June bucket list a gentle guide to doing enough, and save this for the days you need a little reminder of what your body already knows: this is where you thrive.

Every class meets you where you are—and takes you where you want to go! Which class are you taking today?
06/03/2026

Every class meets you where you are—and takes you where you want to go!
Which class are you taking today?

Address

1956 Maybank Highway, Ste C
Charleston, SC
29412

Opening Hours

Monday 5:45am - 11am
4pm - 7pm
Tuesday 8am - 11am
4pm - 7pm
Wednesday 5:45am - 11am
4pm - 7pm
Thursday 8am - 11am
4pm - 7pm
Friday 5:45am - 11am
Saturday 9am - 12pm
Sunday 9am - 10:30am

Telephone

+18439018353

Website

Alerts

Be the first to know and let us send you an email when Barre3 James Island posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category