Moby Dook Fitness

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United States
Charleston, SC
Moby Dook Fitness

🪢 Sponsor of Elite Jumps
🥊 Trainer of Bout Boxing & Fitness
🔥 Boxing + Fitness • Shop gear ⬇️ Learn how secure communication protects your training data.

Bout Boxing & Rope Rhythm Charleston – Services & Partnerships

🥊 Group Fitness Classes & Private Training – Bout Boxing
High‑intensity boxing workouts for all levels
Small‑group sessions (2-4 people) for focused coaching
One‑on‑one private training tailored to your goals (strength, conditioning, technique)

🤸‍♀️ Free Meet‑Ups – Rope Rhythm Charleston
Open‑air jump‑rope circles every weekend
“Flow

Rope” sessions that blend music, choreography, and cardio
No cost, all skill levels welcome – bring a rope and a smile!

🌐 Online Fitness Coaching & Consultations
Personalized workout plans delivered via video call or app
Nutrition & recovery guidance, habit‑building strategies
Flexible packages: single session, weekly check‑ins, or month‑long programs

🤝 Affiliations & Sponsors
Proton – Proud partner promoting privacy‑first tech for athletes and coaches. Elite Jumps – Official footwear sponsor. Get exclusive discounts on high‑performance jump‑ropes and training shoes designed for explosive power. Ready to train, jump, or level‑up your fitness journey? Tap the links below to book a class, join a meet‑up, or schedule a virtual consultation.

05/26/2026

Not the only reason… but a big one.

04/16/2026

I’m disgusted.

62 Million Views in the shortest month of the year.

I encourage all women to learn how to defend themselves.. BUT WTF “Men”?

I have been a jerk in my dating life and have made mistakes in how I carry myself, but nothing ever remotely close to this horror story…

I don’t care that this is a fitness account. I will not be idle while these things are happening in our society.

I’m so sorry to all the women in my life and across the web.

04/14/2026

New Classes Added 👊🏻 12 PM Tuesday & Thursday. See you all there on the Island 🏝️

04/13/2026

Spring is already here… 🌸

You still haven’t made your beach body dream into a reality.

You’re still letting your circle stop you from getting started.

People say, “You can’t do boxing—you’re too old for that.” “You can only start a sport like that before you’re 18.”

This couldn’t be further from the truth. You don’t need to be in pursuit of a match in the ring.

Are you looking to: 💪 Get in shape? ✨ Feel more confident? 🛡️ Learn to defend yourself (God forbid)?

Try a fitness routine that isn’t dry and repetitive.

We are what you’re looking for!

📍 Classes 7 days a week on Daniel Island 🎯 Private training available! ✅ No boxing or fitness experience required!

👊🏻 Let’s get started!

Video produced by:

04/08/2026

Life at in Charleston, SC. 👊🏻

04/06/2026

Nearly 1 Year Later.

It’s officially been over a year since I accepted the opportunity to be a founding trainer(Now Head Trainer/Manager) for the 1st location of here in Charleston.

Nearly 2 years ago, I was a mess.

I was broke again.
I was in more debt again.
I was struggling with addiction again.
I was struggling with mental health again.

In my 3 years living in Charleston, I’ve moved 4 times, changed medications, made/lost friends, been emotionally heartbroken, and switched jobs 3 times. Driving Uber to make more money and replace my primary income after leaving Crunch in July of 2024. Oh did I forget to mention that I was in a hit and run? 😅

I’m not here saying that all of my 20’s have been horrible. I’ve had so many good memories, relationships, conversations and laughs along the way!

Going an unconventional route has given me a lot of life experience. I won’t word vomit my various accolades.

Through the turbulent times, you need to have a foundation. Something you’re soley focused on along with varied interests in your personal life.

Boxing has become that for me. My background is in fitness and I haven’t lost that knowledge/skill. If anything it’s been further enhanced.

I hadn’t been a trainer since 2022 and had not done boxing/kickboxing since 2021. So I did initially have to dust off my boots.

My skill level, health, strength and athleticism is now better than it ever has been.

I couldn’t have had this growth without my family, friends, trainers and mentors helping me along the way.

I’m excited to see what the following decade has in store for me.

11/24/2025

You guessed it.⁣
⁣
Social media has been a great tool for finding new connections—personal, professional, even romantic. But it’s also been a double‑edged sword.⁣
⁣
I haven’t been at my best mentally, something I’ve shared transparently to help others and myself. Social media amplifies feelings of inadequacy, loneliness, and frustration.⁣
⁣
I saw a similar post yesterday that really resonated with me, albeit with more vulgar language—that’s exactly how I feel.⁣
Running a business makes social media feel necessary for building a personal brand. With the holidays coming up—and missing Thanksgiving for the third year in a row—I’m doing a lot of soul‑searching.⁣
⁣
I’ll keep using social media, but I need a break. I don’t know how long.⁣
⁣
Take care of yourself.⁣

11/02/2025

Post-Halloween check-in 🎃
10 days nicotine-free 💪
Progress isn’t perfect, but it’s real. Every day’s a battle, and I’m still showing up 👊

If you’re ready to level up—train with me at Bout Boxing Charleston or online. Let’s get to work 🥊

11/01/2025

Quick check-in. 7 days nicotine-free.
First full workout back since quitting — honestly didn’t know how it’d go after tweaking my back on Monday, but once I got moving, everything started to click again.

Funny moment though — I fully intended to take preworkout today, but my ADHD brain forgot to actually pour it in the shaker 😅.

This whole process isn’t about being perfect. It’s about showing up, even when things don’t go exactly as planned. Just trying to stay real and keep documenting the ups and downs.

Address

Charleston, SC

Website

http://Linktr.ee/mobydook, http://boutboxingusa.com/

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