Imperial Fitness SC

Imperial Fitness SC My name is Dylan Applegate, a certified strength coach who can help with improving your health.

The energy is different. The effort is different. The results are different.Come find out why Imperial Fitness clients/m...
05/22/2026

The energy is different. The effort is different. The results are different.
Come find out why Imperial Fitness clients/members don't quit.

📲 DM us "READY" to train with us.

You don't need to be the fittest person in the group. You don't need to have it all figured out. You just need to show u...
05/15/2026

You don't need to be the fittest person in the group. You don't need to have it all figured out. You just need to show up and do the work alongside people who are doing the same.

📲 DM us "READY" to get started.

There is beauty in suffering and enduring together for a cause bigger than any of us. BUT if I ever do this again, I’ll ...
05/12/2026

There is beauty in suffering and enduring together for a cause bigger than any of us.
BUT if I ever do this again, I’ll have to give myself more than a month to train.

05/08/2026

The RDL is one of the most effective exercises you can do for your hamstrings, glutes, and lower back.

It's also one of the most butchered.

Coach Dylan breaks down exactly how to do it right, because good form isn't just about looking technical. It's about actually loading the right muscles, protecting your spine, and getting results from every single rep.

Watch the full breakdown and save this for your next session.

📲 DM us "READY" to train with us in Charleston.

WE ARE GROWING! Email or DM for more info about the position!
05/06/2026

WE ARE GROWING! Email or DM for more info about the position!

You’re showing up. You’re putting in the work. So why aren't you seeing the changes? 👇Half the time it’s not the trainin...
05/04/2026

You’re showing up. You’re putting in the work. So why aren't you seeing the changes? 👇

Half the time it’s not the training, it’s not even what you’re eating (or not eating) before you even walk in. It's the portions. But if you want some ideas…

Swipe through to see what we like to eat before a workout a session to feel fueled so we can train harder.

Drop a 🔥 if this is something you’ve wondered about. And DM us if you want REAL nutrition guidance💪🏻

depth. control. intention.Training with a real us looks like this.Not just showing up and going through random workouts…...
05/01/2026

depth. control. intention.

Training with a real us looks like this.

Not just showing up and going through random workouts… but moving with purpose, progressing week by week, and actually building with a plan. Keeping strength classes smaller allows us to program with more intent.

Every rep at Imperial Fitness is coached. Nothing is random.

📲 DM us “RESULTS” and let’s build your program.

Address

Charleston, SC
29463

Opening Hours

Monday 4am - 7pm
Tuesday 4am - 7pm
Wednesday 4am - 7pm
Thursday 4am - 7pm
Friday 4am - 7pm

Telephone

+18593120561

Website

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