The Body Club

06/17/2025

Congratulations Brody on successfully defending your thesis. We are so proud of you 💪🏼

06/17/2025

‼️PERFORMANCE TRAINING‼️
Ready to get started with our group athlete performance training class today! It’s not too late to sign up your kid and get them ready for their season!

Please contact the phone number above to sign up💪🏼

06/04/2025

WHOO HOO!!! First week of our skills and agility camp and it went AMAZING!! Our campers learned new skills to improve their running form, speed, multi-directional changes, and overall agility.

Special thank you to all of our campers, parents, and staff for making this week so great.

05/21/2025

Sign up for speed and agility class! 💪🏼

June 2nd-4th @ 9AM-11AM grades 4th-8th
June 9th-12th @ 9AM-11AM grades 8th-12th

For more information please contact Malia Gunn at 618-544-1172

Personal Fitness & Sports Performance Training

09/06/2024

HAPPY FRIDAY!!

With the school year starting up we are opening up our two athlete group classes! One will be specifically to build strength for athletes in the off season. The other is designed for injury prevention and recovery for all athletes.

Share this post to spread the word!😎

For more information please feel free to leave a voicemail or text the number below!

09/03/2024

‼️CLIENT SPOTLIGHT‼️

Everyone congratulate our client spotlight, David!! He never fails to put a smile on all of our trainers faces with his big smile and great attitude! It is amazing to see how hard he works every time he comes to the gym. David is always up for new challenges, exercises, and pushing himself for those extra reps💪🏼

David has been working with our team since March of 2024. Originally, he came in to work on overall strength and walking. Since joining, David has increased, reps, weight, and overcame new challenging exercises.

We can’t wait to see how much he improves in the future and are so happy to be a part of his journey!

Go David!! 🤩😎

04/09/2024

Congrats to Jo, who was the winner during our Easter giveaway! 🐣 🎉

She is the proud owner of a custom tumbler made by Defcon 1 Custom Laser Engraving, run by a local veteran! 🇺🇸

If you'd like to check out his work, follow the link below ⬇️

Defcon 1 page:
https://www.facebook.com/profile.php?id=61555423597321&mibextid=ZbWKwL

04/05/2024

‼️ CLIENT SPOTLIGHT ‼️

Clyde is one of our most motivated and hard working clients. From being an entrepreneur from a young age to tackling life’s obstacles he has kept a smile on his face and determination in his heart.

Clyde has working with our team of trainers since November of 2023 after he experienced a stroke in July of 2023 leaving the left side of his body with many challenges and a long road ahead. Even with set backs, Clyde has never failed to come into the gym working hard for the lifestyle he knows he can achieve.

As if he is not inspiring enough already, Clyde has also been working on a project called ChairRider.com. ChairRiders mission is to build a community of wounded veterans, injured first responders, and all mobility restricted persons. Through information, communication, product solutions, and training, our goal is to be “Wheelchair Strong”.

Feel free to support our local client by checking out his website or page. 💪🏼💪🏼

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03/14/2024

We're wrapping up our first block of Postpartum Classes this month. What a fun group & awesome progress. Great job ladies! 💜 ✨️ 👏

We are looking to resume our Tuesday 6pm class April and we have slots for a few more members.

If Saturday mornings would fit your schedule better, we have room for about 6-7 class members. Reach out and let us know time(s)!

Share this post to help spread the word 💬

and....

For inquiries or joining the class please follow the link in our instagram bio or the link below and complete the form:

https://docs.google.com/forms/d/1D57LbAM54ppXzR4xxnGSRchFBUSuqO0isriVlZKfZdE/viewform?chromeless=1&edit_requested=true

01/10/2024

📣TOMORROW AT 5:30pm come by The Body Club to learn about these all natural supplements that we are SUPER excited about!! Be sure to enter our !

Do you have health goals for 2024?