Method Training

Method Training Charleston’s premier fitness studio offering group classes, personal training & nutritional planning.

08/21/2026

Sometimes they just need a little love when they walk through the door to change the whole mind set. You ladies did amazing today and you definitely earn that sweat 🥵 💦💪 Keep going strong ❤️❤️❤️.

08/15/2026

A little core, a lot of strength, and most importantly having confidence in yourself. Some of us impressed ourselves while others were expecting the expected. Had lots of fun watching everyone give it a go and lots of laughs along the way. Happy Saturday everyone and have a great weekend.

EVERYONE DROP WHAT YOU ARE DOING AND WISH OUR VERY OWN BOSS BABE 💅Leslie Corbin Savage THE HAPPIEST OF BIRTHDAYS 🎉 Thank...
08/10/2026

EVERYONE DROP WHAT YOU ARE DOING AND WISH OUR VERY OWN BOSS BABE 💅Leslie Corbin Savage THE HAPPIEST OF BIRTHDAYS 🎉 Thank you for all you do Savage! We hope your day is as amazing as you are ❤️ 👑❤️

08/09/2026

This core challenge game was super fun, but definitely trickier than we first expected! Between hanging on for dear life, keeping those legs up, and trying to get the tennis ball into the hole, there was a lot going on at once. But with a little practice, it’s totally doable! Great job, everyone — and thanks for playing!

Our next 3-Week Youth Strength & Speed Program is almost here!Designed for middle school athletes, this program focuses ...
07/23/2026

Our next 3-Week Youth Strength & Speed Program is almost here!

Designed for middle school athletes, this program focuses on building strength, speed, agility, coordination, and confidence in a fun, encouraging environment.

Program Details:

Dates: August 11 – August 27

When: Tuesdays & Thursdays at 6:30 PM

Length: 3 Weeks

Whether your child plays sports or simply wants to become stronger and more athletic, this is a great opportunity to develop proper movement and training fundamentals.

Space is limited.

Check for the link below to register or contact us at (843) 990-9362

Address

3750 Savannah Highway
Charleston, SC
29455

Opening Hours

Monday 5:30am - 7pm
Tuesday 6am - 7pm
Wednesday 5:30am - 7pm
Thursday 6am - 7pm
Friday 5:30am - 5:45pm
Saturday 8:30am - 11am

Telephone

+18439909362

Website

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