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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 9am - 1pm

Compass Fitness

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United States
Charleston, SC
Compass Fitness

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Compass Fitness is a semi-private personal training facility located in Charleston, SC. Traditional personal training happens one-on-one.

Our method provides customized fitness programs, expert guidance, community feel and schedule flexibility. Our founders, Will & Scott, have been working in this setting for over 10 years, and they decided that there's a better approach. Enter the Compass Fitness semi-private training method. In this style of training, you experience the benefits of working with a trainer while building a sense of community and empowerment through others achievements. Semi-private training means that you get all the benefits of a customized fitness plan and time spent with an expert trainer, but you share the training floor with up to four others.

10/05/2026

𝟭𝟬 𝗬𝗘𝗔𝗥𝗦 𝗢𝗙 𝗖𝗢𝗠𝗣𝗔𝗦𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦! 🎉
What better way to celebrate a decade in business than with the people who made it possible.
This client appreciation party was about so much more than 10 years of Compass Fitness. It was about celebrating 𝗬𝗢𝗨 — the incredible people who show up week after week, put in the work, support one another, and have helped turn this gym into a community.
Over the past 10 years, we’ve watched friendships form, goals get crushed, lives change, and countless hours of hard work add up to something pretty special.
To every client who has trusted us with their health and fitness over the years: 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨. We’re incredibly grateful to be a small part of your journey and even more grateful that you’ve been part of ours.
Here’s to the first 10 years — and to everything still ahead. 🥂💪
𝗪𝗲 𝘄𝗼𝘂𝗹𝗱𝗻’𝘁 𝗯𝗲 𝗖𝗼𝗺𝗽𝗮𝘀𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘆𝗼𝘂. ❤️

09/11/2026

25 years later, we remember. We honor every life lost, every family forever changed, and all those affected by the tragedy of September 11th. We will never forget. 🇺🇸

07/29/2026

Dad of 3.
Alarm at 4:30am.
Training at 6am.

Life doesn't get less busy—you just get intentional.

Progress isn't about having the perfect schedule. It's about showing up, even when it's inconvenient.

That's how it gets done. 💪

07/27/2026

Strong Women. Strong Community. Stronger Together.

Strength isn't about being the strongest person in the room—it's about showing up, putting in the work, and becoming a little better every day.

At Compass Fitness, these women continue to prove that consistency, effort, and resilience create incredible results. We're proud to coach women who inspire everyone around them to raise the standard.

Ladies, don't wait until you "feel ready." Start now, and discover what you're capable of.

💪 Build strength.
💪 Build confidence.
💪 Build a healthier future.

07/04/2026

🇺🇸 Happy 250th Birthday, America! 🇺🇸

Today we celebrate 250 years of freedom, opportunity, resilience, and the countless men and women who have sacrificed to protect those blessings.

We are incredibly grateful to call the United States home—a country where we're free to dream big, work hard, build businesses, raise families, and pursue healthier, stronger lives.

At Compass Fitness, we believe one of the greatest ways we can honor those freedoms is by taking care of the body we've been given. Every workout, every healthy choice, and every step toward becoming a better version of ourselves is a reminder that we have the opportunity to choose how we live each day.

As we celebrate America's birthday, we're thankful not only for this incredible nation but also for the amazing community we've built together.

Here's to 250 years of courage, perseverance, and freedom—and to doing our part to become stronger for ourselves, our families, and our country.

Happy Independence Day, and Happy 250 years, America! ❤️🤍💙

07/02/2026

We don't exercise so life looks better...

We exercise so life feels better.

The workouts, the sweat, and the consistency aren't the goal—they're what make everything else possible.

They're what allow you to walk 20,000 steps exploring a new city without thinking twice.

They're what give you the strength to paddle into the next wave, chase your grandkids down the beach, hike to incredible views, spend a day on the tennis court, or travel the world with confidence.

Fitness isn't meant to keep you inside the gym.

It's meant to give you the freedom to fully experience everything waiting outside of it.

That's why we train.

Not just to add years to life—but to add life to those years.

Keep showing up. Your next adventure is counting on it. 🎾🏄♂️✈️🌎💪

06/15/2026

Today was Connor Boushell's last training session with us before he starts a new chapter and moves away.

While we're excited for what's ahead for him, it's always bittersweet saying goodbye to someone who has become such an important part of our Compass Fitness family.

Connor has been the kind of client every coach hopes to work with—consistent, hardworking, positive, and always willing to trust the process. More importantly, he's simply been a great person to have in the gym. The friendships, conversations, laughs, and countless training sessions have left a lasting impact on all of us.

One of the best parts of this business isn't the workouts or the results—it's the relationships that are built along the way. Connor is a perfect example of that.

Connor, thank you for allowing us to be a small part of your journey. We are incredibly grateful for the time we've spent together and proud of everything you've accomplished.

No matter where life takes you next, you'll always have a home at Compass Fitness.

Wishing you nothing but success, happiness, and health in this next adventure. We'll miss seeing you in the gym, but we're cheering for you every step of the way.

Good luck, Connor. Once a Compass member, always a Compass member. ❤️💪

06/12/2026

🔥 CLIENT SPOTLIGHT: JOHN PARKER 🔥

The scale doesn't always tell the whole story.

What matters is what your body is made of—and John Parker has completely transformed his.

Over the course of his journey, John has achieved some incredible results:

✅ Lost 15.8 pounds of body weight
✅ Reduced body fat by 27.7 pounds
✅ Added 8.8 pounds of lean muscle
✅ Reduced visceral fat by 6%

Think about that for a moment...

Not only did John lose weight, but he simultaneously built muscle while dramatically improving his body composition and metabolic health. That's the gold standard of transformation.

These results weren't built through shortcuts, fad diets, or quick fixes. They were built through consistency, patience, and showing up even on the days when motivation wasn't at its highest.

The biggest victory isn't just what changed on the report—it's what those changes mean:

💪 More strength
❤️ Better health
⚡ More energy
🔥 Improved metabolism
📈 A longer, healthier future

John, we're incredibly proud of the work you've put in and the example you're setting. Your results are proof that when you commit to the process and stay consistent, amazing things can happen.

Keep raising the bar. The best is still ahead. 👏🔥

06/10/2026

YOU BELONG HERE. SO TAKE THE FIRST STEP!

06/08/2026

🔥 CLIENT SPOTLIGHT: JOHN HAMMER 🔥

When John first came to us, he wasn't starting from an ideal situation.

He was dealing with a torn rotator cuff, a surgically reattached biceps tendon, and chronic lumbar spine pain. Most people would have used those challenges as reasons to slow down or stop altogether.

John chose a different path.

Over the past several months, he has shown up consistently, trusted the process, and focused on what he could do instead of what he couldn't.

The results speak for themselves:

✅ Reduced body fat percentage
✅ Lost body weight
✅ Lowered visceral fat levels
✅ Increased lean muscle mass
✅ Improved strength and function despite multiple injuries

John's success is a reminder that fitness isn't about having perfect circumstances. It's about making the most of the circumstances you have and continuing to move forward one step at a time.

We couldn't be more proud of the work he's put in and the example he's setting for everyone around him.

Age isn't the limitation.
Past injuries aren't the limitation.

The only thing that matters is refusing to quit.

Keep crushing it, John. 💪🔥

Address

1890 Sam Rittenberg Boulevard
Charleston, SC
29407

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	9am - 1pm

Telephone

+18439723181

Website

http://www.compassfitnesscharleston.com/

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