Rock Steady Boxing Charleston

Rock Steady Boxing Charleston Fighting Parkinson's! Non-contact boxing-inspired fitness program that challenges our fighters to fi

Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. RSB was founded in 2006 and is the first boxing program of its kind in the country. These classes have proven that anyone, at any level of Parkinson's, can actually lessen their symptoms and lead a healthier and happier life.

In case you missed the video from the other week here it is again 👊
09/22/2020

In case you missed the video from the other week here it is again 👊

Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...

04/07/2020
04/07/2020
04/04/2020

Question of the Day: If you could be a superhero, what superhero would you be and why ?? Post your answer in the comments after you finish the 8th at Home Workout!

03/31/2020

Question of the Day: What is your favorite memory with Rock Steady Fitness? Comment below!

Question of the Day - If you could go to any other planet, which planet would you go to? This is the final workout of th...
03/26/2020

Question of the Day - If you could go to any other planet, which planet would you go to? This is the final workout of the week, push yourself!

Also, don’t forget that we’re offering Boxing Rentals! For $49/mo you can receive a Boxing Bag, Resistance Band, Wraps and a Heart Rate Monitor. As you all know, Boxing is a lot different when you actually get to punch a bag! In addition, the Resistance Band will help take your workout to the next level. We will deliver and help get your gear setup for you. Please call us at 843-709-2233 so we can get your order in ASAP. Thanks 😊

Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...

Question of the Day: What is your favorite board game to play inside on a rainy day? Reply with your answer in the comme...
03/24/2020

Question of the Day: What is your favorite board game to play inside on a rainy day? Reply with your answer in the comments below after you complete the 5th At-Home Workout! Thank you and keep working hard 😊🥊

Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...

Happy Monday Amigos! Attached below is the 4th At Home Workout 💪🏽💥 In the video there is a riddle 😉comment you answer be...
03/23/2020

Happy Monday Amigos! Attached below is the 4th At Home Workout 💪🏽💥 In the video there is a riddle 😉comment you answer below. Have fun and work hard!

Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...

At Home Workout  #3 is up and ready for y’all to tear up! Click the link below to access 😊🥊
03/21/2020

At Home Workout #3 is up and ready for y’all to tear up! Click the link below to access 😊🥊

Grab your water bottle and headband, it’s time to exercise!

Address

1119 Wappoo Road Unit L
Charleston, SC
29407

Opening Hours

Monday 11am - 1:15pm
Tuesday 11am - 1:15pm
Thursday 11am - 1:15pm

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