Charleston Running Club

09/06/2026

The Isle of Palms Connector Run and Walk for the Child is coming up on October 3.

This scenic run offers both 5K and 10K options and is a great run to prepare for a half or full marathon or see how your summer training paid off. Plus, the proceeds benefit several children's charities.

Charleston Running Club members can save $5 on registration with the code on our members only page See you there!

09/05/2026

Happy Labor Day weekend! We hope everyone is enjoying the festive weekend. Please be safe in the sun and heat, at sporting events, and around the water.

If you're in healthcare, the service industry, the military, or an essential worker, THANK YOU- especially if you are working this weekend. Your hard work and sacrifices make a difference.

Our run is only 8️⃣ weeks away, and we can't wait to see YOU there. Sign up at JICRun.com

09/04/2026

If you enjoy our club breakfast after the Cooper River Bridge Run each year, make a reservation for the Lamb Jam at Bintu Atelier. Bintu caters our post-run breakfast and the restaurant is amazing.

This event is September 15 and would make a PERFECT date night! 🍛

Join us at Bintü Atelier for an intimate evening celebrating Chef Bintou N'Daw Young and her award-winning American Lamb dish. Expect an elevated, family-style Moroccan Sahara-inspired dinner, great conversation and a front-row seat to the creativity behind her cooking.

And to celebrate Labor Day, tickets are on sale now: buy one, get one 50% off. Use code LAMBJAM26 at checkout.

WHEN: Tuesday, September 15th at 6:00 PM
WHERE: Bintü Atelier — 8 Line St Ste. D Charleston, SC 29403
FEATURING: Chef Bintou N'Daw Young's winning Oasis BBQ with lamb breast ribs, smoked cumin, date glaze and crispy chickpeas
PROMO: Buy One, Get One 50% Off with code LAMBJAM26
Ticket link below
https://www.eventbrite.com/e/1993572050669?aff=oddtdtcreator

The Menu
An elevated, family-style Moroccan Sahara-inspired dinner

Gnawa Salad ~
Eggplant, chickpeas, boiled egg, carrots, cabbage, dates, smoked lamb tasso, mustard dressing

Lamb Jam Oasis Ribs ~
Smoked lamb ribs with cumin and date glaze

Main Course~
Lamb Yassa — slow-braised lamb confit in caramelized onion and lemon sauce, served with a traditional vegetable tagine and couscous

Dessert~
Moroccan mini pastries served with hot mint tea

09/03/2026

It's Throwback Thursday!

Today's throwback photos are from the 2021 Carolina Children's Charity 5K. This family friendly event takes place on September 26 at Palmetto Islands County Park in Mount Pleasant. It offers something for everyone- especially mascot photos and fun local celebrities.

The proceeds all benefit local children's charities, and we hope to see you there!

09/02/2026

Way to go to our Tuesday Night Group Run crew for getting the miles in last night.

The flat route in Mount Pleasant is gorgeous and even if you don't run the bridge, you still get a great view of it. We live and run in such a beautiful community.

We are hoping for a cool down soon! Stay hydrated and healthy this summer.

09/01/2026

The Bohicket Half Marathon and 5K offer a scenic view of Seabrook Island and one of the best after parties in the area. The race also features fun pelican awards and finisher's medals, and is directed by our CRC president, Pat Welch.

Charleston Running Club members can save 10% on the 5K or half marathon with the code on our members only page. See you there!

08/31/2026

Our Tuesday Night Group Run is back in action this week. It's a great run to prepare for the James Island Connector Run 5K/8K or Bohicket Half Marathon.

We run at 6:30 PM on Tuesday Nights, then come back to the bar to socialize. You can run the bridge or a flat pier route, and everyone is welcome.

Stay hydrated and we'll see you on Tuesday!

08/30/2026

Way to go to the Our Sunday Run (OSR) crew.

It's a great chance to get in some longer miles, with a beautiful 8 mile route through downtown. Since today was not quite as hot, some folks went longer to get some training in for Fall marathons.

We take off every Sunday at 7 AM in Hampton Park so come on out- great way to train for Bohicket Half or Kiawah.

08/30/2026

Looking for local running events? Check out our race calendar! 🗓

The calendar lists the dates, locations, and registration websites for our Charleston SC area races and some runs/walks beyond Charleston. Plus, if CRC members get a discount, you'll see that noted too! 💸

If you're a race director, message us to get your race on the calendar, and shoot us a discount to be included in our weekly newsletter and on social media. 🏃‍♂️🏃‍♀️

Local running events in Charleston, Mt. Pleasant, North Charleston, James Island, Johns Island, Summerville, and the surrounding lowcountry.

08/29/2026

NINE WEEKS TO GO until our 2️⃣0️⃣2️⃣6️⃣ James Island Connector Run 🎃

Almost 5️⃣0️⃣0️⃣ of you have registered to connect with the connector on October 31 with us! We're the only 8K in town and hoping you'll join for a spooky good time. Costumes are welcome, and bring all your besties! 👻

Register or learn more at JICRun.com 👹