Manifest Yoga with Tymi Howard

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Manifest Yoga with Tymi Howard

Official Page for International Yoga Teacher/Presenter Tymi Howard 500ERYT, Certified Holistic Health Coach. www.tymihowardyoga.com

International Yoga Teacher Tymi Howard's schedule of classes, conferences, teacher trainings, retreats and festivals. Find out where she will be next and some uplifting humor, photos and posts along the way...

06/12/2026

You didn’t get weaker. Your body just stopped getting what it needs.

Perimenopause and menopause quietly lower estrogen, reduce collagen production, and slow joint recovery — while most yoga sequences keep demanding the same thing from a body that’s fundamentally changed.

So the stiffness isn’t laziness. The longer recovery isn’t aging poorly. It’s a mismatch between what your practice asks and what your body currently needs.

I spent 33 years teaching yoga — then had to redesign my own approach when my body changed, too. What I built is smarter, not harder.

The Yoga Longevity Method: Joint Health Reset is a movement and recovery blueprint built specifically for women over 45 who want to stay strong, mobile, and pain-free — without giving up the practice they love.

$10. 30-day money-back guarantee. No risk.

🔗 Link in bio to grab your copy.

Or DM me the word RESET and I’ll send you the link directly.

MenopauseSupport YogaTeacher TymiHoward JamesIslandYoga CollagenSupport MobilityForLife

06/11/2026

Something I’ve been sitting with for a while is finally ready.

For the women who keep showing up to their mat — and keep wondering why their body stopped meeting them there the way it used to.

It’s not your discipline. It’s not your age. It’s something more specific than that.

I’ll share everything Friday morning.

If this already sounds familiar — drop a 💪below. I want to know how many of you are feeling this.

JamesIslandYoga YogaForMidlife CharlestonYoga

06/03/2026

Cohabitation Update.

HARRIET🤍 (Mama Pyrenese)
GINGER 🩷 (Pup Pyr, Sheppard, Malinois)
OZZY 🐶 (Jack Russel)

05/29/2026

“Charleston calls itself the Holy City and then acts surprised that people are drawn to spiritual practices outside of church. The need for sacred space doesn’t go away.
It just finds different doors.”

is not competing with your faith. We’re offering what every tradition already knows: the body needs ritual. 🙏🤍

Join us this weekend.

05/08/2026

Layer by layer, bite by bite. 🐟✨

Charleston’s most anticipated opening has arrived — and CudaCo DeckHouse is everything we dreamed she’d be.
Dressed oysters. Shrimp ceviche. Tuna crudo. Hamachi. Flounder. Each dish a revelation, each plate a work of art.

Come as you are. Leave transformed. 🌊

📍 DeckHouse — Charleston, SC

03/30/2026

HUGE WIN THIS WEEKEND!
⭐️Mama, Puppy & Ozzy Update⭐️

03/02/2026

I’m SO excited to share that I’ll be returning as a presenter at the ✨ Love Shine Play Festival ✨July 23–26, 2026 | Asheville, NC

If you’ve never experienced Love Shine Play… it’s not just a yoga festival — it’s a full-on soul recharge. Think four days of movement, meditation, music, sound healing, deep conversations, mountain air, and the kind of connections that remind you who you are.

Set in the magic of the Blue Ridge Mountains, this gathering is about celebrating your body, expanding your heart, and playing with your practice in the most joyful way possible. And I cannot wait to move, breathe, laugh, and share space with you there.

If you’ve been craving a reset, an adventure, or a weekend surrounded by conscious, kind humans… this is your sign.

✨ Use my discount code: TYMI2026✨ Grab your pass — link in bio

Let’s shine, let’s play, let’s meet in the mountains 💛

MindfulMovement YogaLife BlueRidgeMountains MoveBreatheConnect

02/23/2026

One week ago, our hearts (and home!) grew in the most beautiful way 🤍 inspired by we knew we wanted to rescue this time and we knew we wanted a Pyr.

We adopted a sweet mama Great Pyrenees — now named HARRIET — and her precious puppy, GINGER, from Great Pyrenees Rescue of Atlanta
In just seven days they have already filled our home with love, softness, curiosity, and the kind of joy only rescue dogs bring.

They’ve joined our little crew alongside their new brother, our spirited Jack Russell Ozzy, and we are so blessed to now call them part of the Bender family.

New paws on the floors, new adventures on the horizon, and a whole lot of love ahead…✨ Let the adventures begin. ✨

RescueLove DogMomLife BenderFamily NewBeginnings RescueStory CharlestonDogs DogFam

02/15/2026

✨ MELT & MEND ✨
Yin • Reiki • Massage
with Tymi + Nate Bender
Friday, March 6th | 6:30–8:30pm

eb: $35 | after March 4th: $45

Some nights aren’t meant for pushing harder…
they’re meant for softening deeper.

Join us for a two-hour, hands-on healing experience designed to help you release what you’ve been holding — in your body, your mind, and your nervous system.

We’ll move slowly through grounding Yin shapes while Nate offers massage, acupressure, and supportive touch, and Reiki weaves its way through the room to help you unwind on every level.

This is your invitation to pause.
To be supported.
To let yourself be cared for.

✨ Come melt what’s tight.
✨ Mend what’s tired.
✨ Leave feeling restored from the inside out.

Spots will be limited for this intimate offering.
Reserve early for the discounted rate.

Link in bio to save your spot.

ReikiHealing MassageTherapy HealingSpace NervousSystemReset YogaForHealing LowcountryYoga SelfCareRitual SlowDownToHeal YogaCommunity HolisticWellness EnergyHealing ReceiveDontRush

02/10/2026

Magician’s Sword ✨
Confidence in your magic

Arriving in Costa Rica—
co-hosting a retreat with and in ceremony, in that tender space where the noise finally quiets and the real questions rise.

I was asking for an answer.
Not from the outside… but from somewhere deeper.

On our second night, during cacao ceremony, this is the card I drew.
The Magician’s Sword.

Not a promise of ease.
A call to clarity.

This sword doesn’t cut people—it cuts cords.
Old stories. Old agreements. Old attachments that are no longer true or in alignment with who you are becoming.

Yoga has taught me this again and again:
🗡️ Discernment is devotion.
🗡️ Boundaries are not harsh—they are holy.
🗡️ Action rooted in truth is the highest form of trust.

The message was clear:
Stop hesitating.
Stop carrying what isn’t yours.
Stop honoring patterns that no longer honor you.

The magic isn’t somewhere else.
It’s already in your breath.
Your body.
Your lived wisdom.

This season asks us to move—
with intention, integrity, and courage.
To wield our swords wisely.
And to cut only what is no longer true.

✨🗡️✨

Discernment SacredBoundaries YogaOffTheMat TrustYourInnerTeacher JamesIslandYoga

Address

2026 Wappoo Drive
Charleston, SC
29412

Website

https://www.tymihowardyoga.com/

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