Fit4Mom Charleston

Fit4Mom Charleston Prenatal & postnatal fitness classes to help mamas find their 💪 Kiddo fun, transformations & surviving motherhood together!

FIT4MOM is the country's largest fitness program for moms offering pre- & post-natal fitness classes for every stage of motherhood.

Excited to announce new class styles coming to FIT4MOM CHS!Launching in October!!Think......full body..low impact..small...
09/02/2026

Excited to announce new class styles coming to FIT4MOM CHS!

Launching in October!!

Think......full body..low impact..small movements..strength, balance, core..and of course, stroller friendly!

Any guesses?

09/02/2026

The workout ends. The fun doesn’t. 💕

Whether it’s hanging on the playground after class or joining one of our themed, coordinated playgroups, there’s always something fun happening for moms + littles!

Come for the workout. Stay for the village. 🫶

Upcoming themed playgroups--
9/11: coloring & coffee
9/25: storytime
10/2: mess free painting
10/16: pumpkin wash
10/31: Halloween party!

09/01/2026

Sometimes the hardest part is just getting out the door.

But once you do? You might find a walk, a workout, and a whole village of moms cheering you on.

Come walk with us on the first Tuesday of every month, in a new location!

Then, come sweat with us and really make some new mom friends. Try your first class FREE!

Your village is waiting. 💪👯‍♀️

FREE MOM WALK CLUB! First Tuesday of the month FIT4MOM CHARLESTON hosts a mom walk in a different park each month! Our n...
08/28/2026

FREE MOM WALK CLUB!
First Tuesday of the month FIT4MOM CHARLESTON hosts a mom walk in a different park each month!

Our next walk is Tuesday 9/1 at 10 AM
Meet at the intersection of Murray blvd and east battery st. We'll walk to the pineapple fountain and back.

Come meet new moms, get out of the house, and see some of Charleston's prettiest sights!

Sign up at link in bio or on website!

September calendar is out! FIRST CLASS FREE!Less than a week left on our first month for $25 membership special using co...
08/26/2026

September calendar is out!

FIRST CLASS FREE!

Less than a week left on our first month for $25 membership special using code 25STRONG celebrating our 25th year! More details on the website!

September includes--
Regular classes: Mondays, Wednesday, Saturdays!
Walk club: first Tuesdays of each month!
Stroller Strides & Themed Playgroups: every other Friday!
Family day!
Field trip to the beach!
And of course, our favorite, moms night out!

Join us for all the goodness!

Resistance band? We thought you said headband! At FIT4MOM, we believe workout equipment is versatile. And there's always...
08/26/2026

Resistance band? We thought you said headband!

At FIT4MOM, we believe workout equipment is versatile. And there's always extra so while Mom gets her workout in, littles can creatively make themselves at home too. It’s called multitasking!

Come workout and bring your kids along, it's always a good time at FIT4MOM!

08/25/2026

You don’t need another workout. You need a village. ❤️

FIT4MOM is where you get stronger, meet your people, bring your kids, and actually look forward to showing up.
Come for the fitness. Stay for the friendships, fun, and mom community. 💪🏼🫶🏼

We are one of the nations leading pre and post natal fitness program! Our instructors are certified in pre and post natal fitness!

We have weekly classes at convenient times and locations, playgroups, field trips, family events, moms night out, and more!

Come-Your new mom village is waiting. ✨

Address

Charleston, SC
29403

Telephone

+18438232824

Website

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