Baseline: A Sasser Studio

Baseline: A Sasser Studio An exclusive fitness experience designed for YOUR needs⚡️Small Group + 1:1 PT + Hybrid Classes ⚡️DOWNLOAD OUR APP to book your first workout

Welcome to Baseline: A Sasser Studio, where we’re transforming the fitness experience one powerful session at a time. Located in Charleston, our studio adopts the SASSER Training Method—Symbiotic, Adaptable, Sound, Sustainable—to deliver personalized workouts that evolve with you. Whether you’re in a private session or small group class, we’re committed to helping you define your baseline, surpass it, and build strength for life. At Baseline, we believe that impactful fitness goes far beyond just breaking a sweat. Our approach blends expert coaching, class sizes capped at six participants, and a holistic focus on movement, recovery, and nutrition—so you’re not just working out, you’re thriving. Every class is unique and tailored to your goals, designed to cultivate longevity and confidence rather than short-lived results. Join our community of motivated members and dedicated trainers at Baseline, where you’ll find a supportive atmosphere, meaningful connections, and a shared commitment to growth. Whether you’re just starting your fitness journey or deepening your routine, we’re here for every step—visit https://baselinechs.com to learn more and schedule your first session today https://baselinechs.com/sign-up!

It was an incredible week here at the studio! Y'all got even stronger and hotter🔥If Monday's the next time we see you, w...
09/18/2026

It was an incredible week here at the studio! Y'all got even stronger and hotter🔥
If Monday's the next time we see you, we're expecting a weekend worth the rest day. 😉

09/16/2026

Looking to get some strong and sexy shoulders? Come see us and we'll help you reach your health and fitness goals!

Real, functional strength using just your body weight. The suspension trainers. They work for every level since you're t...
09/15/2026

Real, functional strength using just your body weight. The suspension trainers. They work for every level since you're the one controlling the intensity. If you're ready to get stronger, come see us. First class, link in bio. 🖤

Gracie trains just as hard as she coaches! If you haven't taken one of her squads yet, be sure to sign up for one next w...
09/12/2026

Gracie trains just as hard as she coaches! If you haven't taken one of her squads yet, be sure to sign up for one next week!

Deadlifting like it's nothing. 😮‍💨 Cecilia's been crushing it with Coach Cassidy, and those glutes are lifting HEAVY. We...
09/09/2026

Deadlifting like it's nothing. 😮‍💨 Cecilia's been crushing it with Coach Cassidy, and those glutes are lifting HEAVY. We're obsessed with her!

09/08/2026

Strong looks good on everybody. 🖤 Show up, do hard things, leave feeling like the most capable version of yourself. Sign up for class today! https://baselinechs.com

The rower is one of the fastest ways to get your heart rate up mid-workout, and it hits your upper and lower body at the...
09/03/2026

The rower is one of the fastest ways to get your heart rate up mid-workout, and it hits your upper and lower body at the same time. One of our favorite low impact cardio machines!

Find your stance and own the movement.
08/31/2026

Find your stance and own the movement.

Extend with control. Return with purpose.
08/28/2026

Extend with control. Return with purpose.

08/26/2026

Let’s do it together.

Address

320 Broad Street, Suite 170
Charleston, SC
29401

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 11am

Telephone

+18432775207

Website

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