Baseline: A Sasser Studio

Baseline: A Sasser Studio An exclusive fitness experience designed for YOUR needs.�Small Group + 1:1 PT + Hybrid Classes � DOWNLOAD OUR APP to book your first workout

Welcome to Baseline: A Sasser Studio, where we’re transforming the fitness experience one powerful session at a time. Located in Charleston, our studio adopts the SASSER Training Method—Symbiotic, Adaptable, Sound, Sustainable—to deliver personalized workouts that evolve with you. Whether you’re in a private session or small group class, we’re committed to helping you define your baseline, surpass

it, and build strength for life. At Baseline, we believe that impactful fitness goes far beyond just breaking a sweat. Our approach blends expert coaching, class sizes capped at six participants, and a holistic focus on movement, recovery, and nutrition—so you’re not just working out, you’re thriving. Every class is unique and tailored to your goals, designed to cultivate longevity and confidence rather than short-lived results. Join our community of motivated members and dedicated trainers at Baseline, where you’ll find a supportive atmosphere, meaningful connections, and a shared commitment to growth. Whether you’re just starting your fitness journey or deepening your routine, we’re here for every step—visit https://baselinechs.com to learn more and schedule your first session today https://baselinechs.com/sign-up!

Effort does not always look loud. Sometimes it looks like control.
06/10/2026

Effort does not always look loud. Sometimes it looks like control.

06/08/2026

You won’t always feel ready.
But you can still choose your next step.

Every session asks something of you. Every rep gives something back.
06/05/2026

Every session asks something of you. Every rep gives something back.

The goal is not to do more for the sake of more. It is to move with purpose and leave stronger.
06/04/2026

The goal is not to do more for the sake of more. It is to move with purpose and leave stronger.

Strong rooms make strong people. Not overnight. Not by accident. Through the work.
06/02/2026

Strong rooms make strong people. Not overnight. Not by accident. Through the work.

05/29/2026

Structure, coaching, accountability. That’s what makes training here feel different. Every session is built with intent. You’re not guessing your way through it. A coach is there to guide, adjust, and push when it matters, so your effort actually goes somewhere.

Nothing to lean on. You walk in, set the tone, and get to work.
05/26/2026

Nothing to lean on. You walk in, set the tone, and get to work.

Core engaged. Press steady.Strength isn’t rushed here, it’s held, earned, and repeated.
05/22/2026

Core engaged. Press steady.
Strength isn’t rushed here, it’s held, earned, and repeated.

05/20/2026

Squad training at Baseline means you’re working through a shared structure with a group, but the focus stays personal. Individual goals, real progress, and coaching that meets you where you are, all within a group that keeps you consistent.

MEMORIAL DAY AT BASELINEFREE COMMUNITY MURPH CHALLENGE WORKOUT Led by Coach QMonday, May 25 | 9AMJoin us for our open co...
05/19/2026

MEMORIAL DAY AT BASELINE

FREE COMMUNITY MURPH CHALLENGE WORKOUT Led by Coach Q
Monday, May 25 | 9AM

Join us for our open community class honoring Memorial Day with the Murph workout, a powerful tradition in remembrance of our fallen service members. The class will be scalable for all fitness levels so whether you’re taking on the full Murph or following your usual program!
SIGN UP > https://www.eventbrite.com/e/free-memorial-day-workout-tickets-1989335740752?aff=ebdsoporgprofile

All Squads Canceled | Studio Open 6am to 3pm. 1:1 and Independent Study are still on so check with your trainer to confirm!

Address

320 Broad Street, Suite 170
Charleston, SC
29401

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 11am

Telephone

+18432775207

Website

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