StrongBendy

StrongBendy Just living

05/18/2023

The dream / mare ended months ago. Updating profile to reflect the current.

A bit of progress on my own flexibility journey. Learning about flexibility with my own progression has made it possible...
07/28/2022

A bit of progress on my own flexibility journey. Learning about flexibility with my own progression has made it possible to help others. I still have tight hips and a long way to go on the journey.

Remember to:
•Square the hips
•Front knee inline or angled for you
•Lengthen the spine
•Stay engaged

Join me for Yoga and flexibility classes
gravitycharleston.com/classes
Follow me at as well

07/03/2022

CHS yoga & stretch classes

Join me for yoga or flexibility classes at

Gravity Fitness
769 meeting st Charleston SC 29403

gravitycharleston.com Classes

DM or follow for:
1:1 yoga session, flexibility, assisted stretching

06/17/2022

MONTHLY UNLIMITED 99$
15$ DROP-IN
CLASS PACKS 12.5$ PER

gravitycharleston.com/classes

More Niche classes

Getting to your fitness goals takes time, progress can be promised but the time frame you get there cannot. Just do the ...
06/16/2022

Getting to your fitness goals takes time, progress can be promised but the time frame you get there cannot. Just do the work.

Some before and after, some goals I have been working on for years.

Through the journey you will learn a lot, meet amazing people with the same interests and become a teacher.

ALWAYS remember alignment for is key






gravitycharleston.com
Yoga classes
Mobility classes
Prehab shoulder and knees
Handstand training
Personal trainer and assisted stretching
99 unlimited 15 drop in classpacks 12

Give Gravity Fitness a try for quality yoga and flexibility classesSmall class sizes, lots of attention.There are a few ...
06/12/2022

Give Gravity Fitness a try for quality yoga and flexibility classes

Small class sizes, lots of attention.
There are a few niche classes as well.

gravitycharleston.com

Adding Assisted Stretching scheduled sessions 30min 30$ throughout the schedule as a summer special till end of August. ...
06/07/2022

Adding Assisted Stretching scheduled sessions 30min 30$ throughout the schedule as a summer special till end of August. Discounted prices.

GravityCharleston.com/classes

Beach Classes Every Thursday 715PM 53 Ave IOP
Zoom Class Saturday Morning 7AM
Donation class(5$ recommended) 8AM every Sunday

Personal Training, Flexibility and Yoga class, Acroyoga, Handstands
Personal Stretching session to help you with specific issues.

GravityCharleston.com/

Instagram:

We offer all types of classes from yoga to calisthenics and more! Click to read more about our classes and see our training schedule.

06/01/2022

My name is Jermain Singleton and i am the sole owner of Gravity Fitness Charleston and teach all the classes there. The business opened in October 2022 and the model is a niche studio where the basics like personal training and yoga classes are offered with other beginners classes like middle splits and handstands or rehab classes shoulder and knee prehab. ALL classes are beginner friendly.

I was born in Mt pleasant and still reside in Charleston SC. I went to Mt Pleasant Academy, Moultrie, Wando and got my bachelors degree in information technology. At the time period opportunities were slim and decided to go into business. I am ACE certified as a personal trainer and have my 200RYT for yoga teaching.

My adult fitness journey started with bodybuilding. I did a few teenage bodybuilding NPC and junior events, powerlifting next and dabbled on and off with karate type classes. I left out salsa dancing, it is fitness.

I have been doing yoga classes for over 10 years now and it started my journey. I have taken every type of style there is and been to every studio or popular teacher in town classes in the past. I learned about acroyoga from a workshop. I trained acroyoga for a while now, have traveled around to lots of acro conventions and performed a few times. From doing this I engaged more in a flexibility and handstand journey which i am still on. Learning, doing and teaching along the way. Training flexibility especially is the most enjoyable hobby i ever had with seeing me go from super stiff to what i am now. Always interested to talk about and train flexibility, i feel there is so much more to know.

If you're into yoga, flexibility, handstands, acro or anything that increases functionality in the body, join me at Gravity.

Beach Vinyasa Classes per donation this summer hosted by StrongBendyClasses are free to sign up at gravitycharleston.com...
05/30/2022

Beach Vinyasa Classes per donation this summer hosted by StrongBendy

Classes are free to sign up at gravitycharleston.com/classes
Saturday 630am Sunrise
Thursday 715pm
Address: 53 Ave Isle of Palms, SC 29451

Signing up is a must. For both events We will meet at 53rd avenue Isle of Palms, SC 29451

We offer all types of classes from yoga to calisthenics and more! Click to read more about our classes and see our training schedule.

Vinyasa Yoga Donation Class 8am Saturday morning.The class will be remote as well through ZOOM.Sign up is Free and (5$) ...
05/27/2022

Vinyasa Yoga Donation Class 8am Saturday morning.

The class will be remote as well through ZOOM.

Sign up is Free and (5$) recommended.

https://www.gravitycharleston.com/classes

We offer all types of classes from yoga to calisthenics and more! Click to read more about our classes and see our training schedule.

Address

Charleston, SC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm

Telephone

+18434335151

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