Just Breathe Den

Just Breathe Den We're honored to welcome you to this sacred space

Tonight at 5:30pm, Ema is leading Hatha YogaA steady, intentional practice centered around breath, alignment, and mindfu...
09/08/2026

Tonight at 5:30pm, Ema is leading Hatha Yoga
A steady, intentional practice centered around breath, alignment, and mindful movement.

Then tomorrow night, Stephanie is bringing back A Pink Floyd-inspired yoga flow
Wish You Were Here 🌈
set to the music of Pink Floyd, with the Den transformed for the full experience.

Register for both @
Www.momoyoga.com/justbreatheden

Tonight at the Den 🔥🔥 5:30–6:30pm • Hot Ground & Flow A grounded, intentional flow with plenty of heat, breath, and move...
09/07/2026

Tonight at the Den 🔥

🔥 5:30–6:30pm • Hot Ground & Flow
A grounded, intentional flow with plenty of heat, breath, and movement.

🔥 6:45–7:30pm • Heated Beginner Pilates
A beginner-friendly Pilates class focused on strength, stability, and control

Register @
Www.momoyoga.com/justbreatheden

This week at the Den we’ve got everything from grounding flows and Pilates to a Pink Floyd-inspired experience, sound me...
09/07/2026

This week at the Den we’ve got everything from grounding flows and Pilates to a Pink Floyd-inspired experience, sound meditation, and slower spaces to reconnect.

Find what you need this week and come practice with us. 🧘🏻‍♀️

Register @
Www.momoyoga.com/justbreatheden

Three chances to make a little space for yourself this weekend.✨ Friday 5:45pm • Vinyasa & Vibrations✨ Saturday 9:00am •...
09/04/2026

Three chances to make a little space for yourself this weekend.

✨ Friday 5:45pm • Vinyasa & Vibrations
✨ Saturday 9:00am • Hatha Yoga
✨ Sunday 9:00am • Sacred Sunday Yoga

Registration & class details @
www.momoyoga.com/justbreatheden

Vinyasa + Vibrations ✨Tomorrow at 5:45pmWe’ll move through a breath-led Vinyasa flow before settling into an extended Sa...
09/03/2026

Vinyasa + Vibrations ✨

Tomorrow at 5:45pm

We’ll move through a breath-led Vinyasa flow before settling into an extended Savasana, guided by the vibrations of crystal singing bowls and gong.

Movement first. Then you get to lie down, get cozy, and let the sound take over. 🤍

Registration link in comments

Candlelight Yoga is back! 🕯️✨Join Stephanie tonight at 6pm for a slow, gentle candlelit practice designed to calm the bo...
09/02/2026

Candlelight Yoga is back! 🕯️✨

Join Stephanie tonight at 6pm for a slow, gentle candlelit practice designed to calm the body, quiet the mind, and help you settle into your evening.

Perfect for beginners or anyone craving a little more stillness and relaxation. 🤍

Register at
Www.momoyoga.com/justbreatheden

🎨 We’re painting the studio tomorrow!If you’d like to come help give The Den a little makeover, we’ll be starting around...
08/28/2026

🎨 We’re painting the studio tomorrow!

If you’d like to come help give The Den a little makeover, we’ll be starting around 10:30am tomorrow. Come paint with us, hang out, and be part of this next chapter of the space 💜💚 (what color will it be? 🤔)

Or you could make a morning of it and join me for Rise & Flow from 9–10am, then stick around afterward and help us paint!

No painting experience required 🙃😂

Rise & Flow registration link in the comments.

The studio is getting a little makeover this week! 🎨✨If you’re coming to class, don’t mind the work in progress…you may ...
08/24/2026

The studio is getting a little makeover this week! 🎨✨

If you’re coming to class, don’t mind the work in progress…you may see paint samples, bare walls, spackle patches, painter’s tape, and things moved around as we get ready to paint!

Painting officially happens THIS Saturday after class so if you want to be part of the
🅟🅐🅘🅝🅣 🅟🅐🅡🅣🅨, reach out! 🎨🤪

The studio will be CLOSED Sunday to give everything time to dry and air out.

Until then, classes are happening as scheduled! 🤍

Here’s what’s happening this week at the Den
Register @ momoyoga.com/justbreatheden

Address

708 Monroe Avenue
Charleston, IL
61920

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