REFIT With Laura

06/02/2026

Last month was AMAZING! Thank you so much for showing up & showing out. I’m so glad we could spend the month together moving!

Never tried it? Been a minute since you’ve been? Come join us! First class in each format is always free 🩷

06/01/2026

Hi friends! Just hopping on super quick to remind you that there is NO class tonight June 1st! I’ll see you back Wednesday & Thursday!

June email will be out later tonight & I promise to respond to all messages as soon as I’m available. Love you all!

05/27/2026

Tonight is the LAST night of our Latin playlist! Join me for a night of hips, hips, & more hips! 💃

6 PM
Charles Washington Hall

05/25/2026

There’s truly nothing like dancing to regulate your nervous system and give you a little reset. Join me tonight for a free class!

📍Charles Washington Hall | Charles Town, WV
🕕 6 PM
🗓️ Monday, Wednesday, Thursday

05/20/2026

This is how I find out what facial expressions I’m making during class 😂

But let’s be honest— this is exactly what I mean when I say “I just need to run through the playlist real quick before class”

I’m conserving all my energy for class for real 💥😅

05/13/2026

Y’all know I love a themed party, and what is a party without favors? I’ve put together little chips & salsa bags for you to go along with our Latin playlist for the month. And of course, while you’re here, why don’t we dip it like it’s hot?

(The salsa is mild. But shaking our hips doesn’t have to be!)

05/11/2026

Latin month continues! Join me this week for a little post class fiesta (including Thursday for REV+FLOW) with socializing, music, & treats! Hope to see you there!

05/06/2026

It doesn’t matter where the class is held— an aesthetically pleasing studio, a community center, a church, or an historic building. What matters is the workout, the community, and the movement. The great news is, you can find that anywhere!

Come try a workout with me! I’ve got dance fitness and functional training classes. Also, the building is super cool if I do say so myself 💁🏼‍♀️

🗓️ Monday, Wednesday, Thursday
🕧 6-7 PM
📍 Charles Washington Hall | Charles Town, WV

05/05/2026

Oh heck yeah! Support our neighbor by heading over for Cinco de Mayo— which also happens to be Taco Tuesday! Maybe I’ll see you there 😊🌮

05/05/2026

Hey everyone! Here's the REFIT® Merch pre-order I mentioned tonight! Feel free to order yourself, otherwise leave a comment or send me a DM & I will place a bulk order for those interested. Make sure to look at all 3 pages so you don't miss anything!

Pre-order closes MAY 6, so please get back to me before then if you'd like me to order on your behalf. Love y'all!

All things REVOLUTIONARY exist here. Thanks for shopping with REFIT®. Trainings, Apparel, Live events and more!