Taproot Yoga Chardon

Taproot Yoga Chardon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taproot Yoga Chardon, Yoga studio, 131 Wilson Mills, Chardon, OH.

Yoga For Stress Relief & Healing | Come as you are 💖
🧘 Restorative yoga classes, private yoga & yoga courses
✨ Float therapy + therapeutic massage + reiki healing sessions available

Try 3 weeks unlimited for $39 ⬇️
www.taprootyogachardon.com

If you're highly sensitive, you've probably heard: "You need thicker skin." "You're too empathic." "You absorb too much....
08/31/2026

If you're highly sensitive, you've probably heard: "You need thicker skin." "You're too empathic." "You absorb too much."

Maybe you've tried to become less sensitive, less porous, less affected by the world around you.

But your sensitivity isn't the problem. It's your gift.

It's why you can feel what's beneath the surface. Why people trust you with their deepest pain. Why you track the subtle shifts in the energetic field that others miss.

Without proper architecture, though, that gift becomes a liability. You pick up everything and you carry it home. You can't tell what's yours and what isn't. Your nervous system stays activated long after the moment ends.

What you need isn't less sensitivity. You need a stronger container.

The Grounded Healer, David Ramsey’s new book, teaches:

→ How to turn sensitivity into precision instead of overwhelm
→ The structural difference between attunement and absorption
→ Why your nervous system needs clear energetic boundaries to stay regulated
→ How to expand your capacity without expanding your vulnerability

David has spent over 30 years working with healers, bodyworkers, therapists, energy practitioners, and with our community here at Taproot. Through this healing work, he’s discovered that you don't have to choose between being sensitive and being sustainable. You can be both. But it requires architecture.

Pre-order now before the official release - link below!

And thank you so much to everyone who has supported this independent launch so far. It means everything to us ❤️

https://crowdfunding.lumaranorth.com/purchase

David Ramsey, co-founder of Taproot Yoga, has spent 30+ years working with healers, therapists, bodyworkers, and energy ...
08/29/2026

David Ramsey, co-founder of Taproot Yoga, has spent 30+ years working with healers, therapists, bodyworkers, and energy practitioners all facing the same challenge:

How do you stay present without absorbing the trauma you're holding space for?

How do you build genuine boundaries that protect your system while keeping you open for authentic connection?

Over time, David realized these aren't just practitioner problems. They're human problems. Problems for anyone who holds space, carries emotional labor, or feels deeply.

So he wrote The Grounded Healer.

Inside the book:

→ The deep structure of how trauma organizes in the body-field
→ The difference between empathy and absorption
→ How to build the energetic "field between us" consciously
→ Why defense patterns protect us (and distort us)
→ Somatic practices for building authentic inner authority

David isn't here as a guru - he's someone who's worked with this architecture for decades and can help you see patterns you might not see yet. But your inner authority? That's yours to cultivate.

Pre-order now before the official release - link below 💛

https://crowdfunding.lumaranorth.com/purchase

Sound Healing is one of the most effortless practices we offer. You don't have to do anything except show up and receive...
08/27/2026

Sound Healing is one of the most effortless practices we offer. You don't have to do anything except show up and receive. We begin with gentle warm-up movements to help your body settle, then you'll rest comfortably as crystal singing bowls, gongs, and healing instruments guide your nervous system into deep restoration.

The vibrations work on a cellular level, helping release tension your body has been holding, sometimes for years. Whether you're dealing with physical pain, emotional stress, or just need to hit reset after a long week, sound healing meets you exactly where you are.

Led by Sue, who brings 15 years of yoga practice, Reiki certification, and specialized training in sound therapy. She creates a truly healing container where you can let go completely and allow the frequencies to do their work.

Space is limited. Register now so you don't miss this.

Thursday, August 28th | 6:00 - 7:15 pm

Register here: https://www.taprootyogachardon.com/events/

You finish a long day. You held space, stayed patient, set boundaries. You did everything "right."Yet by the end of the ...
08/25/2026

You finish a long day. You held space, stayed patient, set boundaries. You did everything "right."

Yet by the end of the day, you're completely depleted. Someone asks how you are, and you snap. You feel irritable, fragmented, heavy with stress that isn't even yours.

Here's the truth: You're performing. Performing centeredness. Performing the "perfectly healed" version of yourself.

Most of us were never taught the actual architecture of boundaries. We were only taught techniques: breathwork, grounding exercises, energy clearing. But techniques aren't structure.

The Grounded Healer, David Ramsey’s new book, maps the deep structure of how trauma moves through the body-field, how to build boundaries that hold connection without collapse, and how to operate from genuine presence instead of performing it.

This isn't another technique manual. It's the architecture for moving from performance to presence, with somatic tools you can use immediately.

Pre-order now before the official release - here's the link: https://crowdfunding.lumaranorth.com/purchase

Thank you all for your support on this journey - it means the world to us to see this book finally come to life 💛

Props aren't training wheels you're supposed to graduate from. They're tools that allow you to practice yoga in a way th...
08/24/2026

Props aren't training wheels you're supposed to graduate from. They're tools that allow you to practice yoga in a way that actually serves your body.

The idea that using props means you're "not good enough yet" is rooted in performance culture – the belief that there's one ideal version of a pose and everyone should be striving to achieve it. That's not yoga.

Real yoga adapts to you. It meets your unique body structure, your current capacity, your injuries, your nervous system state, and your goals for that particular practice. Props make this possible.

At Taproot, we use props liberally because we understand that the practice should fit the person, not the other way around.

Come practice in a space where your body's needs are honored, not judged. Try 3 weeks unlimited for $39: https://threeweekpass.taprootyogachardon.com/3weekpass

08/23/2026

In Ayurveda, late summer belongs to the earth element: the season of grounding, stabilizing, and sweet nourishment.

While the rest of the year pulls us in so many directions, late summer invites us back to center. Back to our roots. Back to what actually sustains us.

Your body knows this intuitively. You might find yourself craving warmer foods, slower movement, more time sitting on the actual earth. This is your body's wisdom asking you to align with the natural rhythms of the season.

How to support earth energy in late summer:

🌱 Eat grounding foods: root vegetables, cooked grains, warming spices
🌱 Practice grounding yoga poses: child's pose, seated forward folds, anything that connects you to the earth
🌱 Slow down your breath: long, steady exhales signal safety to your nervous system
🌱 Spend time barefoot on grass or soil
🌱 Choose stillness over constant doing

Ayurveda teaches us that when we align with nature's cycles, our bodies find balance more easily. Late summer is asking you to ground down before the winds of fall arrive.

Come practice with us and reconnect to the earth beneath you. Your body will thank you.

Book your class today: https://www.taprootyogachardon.com/schedule/

Our 200-Hour Yoga Teacher Training cohort begins in September, and applications are closing soon!This 9-month immersive ...
08/22/2026

Our 200-Hour Yoga Teacher Training cohort begins in September, and applications are closing soon!

This 9-month immersive journey will engage every layer of your being: physical, energetic, mental, emotional, and spiritual. You'll learn yoga philosophy, anatomy, teaching methodology, breathwork, Ayurveda, and trauma-informed practices. But more importantly, you'll learn how to hold space for yourself and others with presence, compassion, and authenticity.

Whether you dream of teaching or simply want to deepen your own practice and understanding, this training will transform how you move through the world.

We keep cohort sizes intentionally small to allow for genuine connection and personalized guidance. Spots are limited.

Program Details:

• 9-month immersive training
• Starts September 2026
• Yoga Alliance Certified
• Led by Freia Ramsey, ERYT500, Certified Yoga Therapist and Lyndsey Stropkey, ERYT 500.

If you've been feeling the call, trust it.

Apply today: https://www.taprootyogachardon.com/teacher-training/

Questions? Reach out!

We have an announcement for our Taproot family. 💛David Ramsey - co-founder of Taproot Yoga and the guide behind our Ener...
08/21/2026

We have an announcement for our Taproot family. 💛

David Ramsey - co-founder of Taproot Yoga and the guide behind our Energetics Training - has written a book!

It's called The Grounded Healer: The Deep Structure of Trauma, Essential Boundaries, and Genuine Healing.

And it's available for pre-order now, before the official launch.

This isn't another collection of techniques or a manual for "fixing" people. It's a structural map of how trauma actually organizes in the body-field, how defense patterns protect us (and distort us), and how presence, not performance, becomes the container in which healing unfolds.

If you've ever felt:

→ Exhausted from performing the "perfectly healed" version of yourself
→ Depleted after holding space, unable to tell what's yours and what isn't
→ Like your sensitivity is a burden instead of a gift
→ Stuck between building walls or collapsing your boundaries entirely

This book is for you.

David has spent over 30 years working with healers, bodyworkers, therapists, energy practitioners, and with our community here at Taproot. But over time, he realized these aren't just practitioner problems. They're human problems.

Inside The Grounded Healer, you'll find:

✨ The framework for moving from performance to authentic presence
✨ How to dismantle the exhaustion of performing helpfulness
✨ The architecture of boundaries - mastering the energetic "field between us"
✨ How to turn sensitivity into precision instead of overwhelm
✨ Somatic tools for building genuine inner authority

Swipe through to see what's inside, then head to the link below to pre-order! 💛

Your support of this independent launch means everything. Thank you for being part of this journey.

https://crowdfunding.lumaranorth.com/purchase

Your evening doesn't have to be about recovering from the day. It can be about reclaiming yourself. 💙Swipe to see this w...
08/17/2026

Your evening doesn't have to be about recovering from the day. It can be about reclaiming yourself. 💙

Swipe to see this week's offerings and find what your nervous system is asking for.

Your $39 unlimited pass includes all evening classes. You get 3 weeks of unlimited access to explore what feels right on any given night.

Sign up for your pass today: https://threeweekpass.taprootyogachardon.com/3weekpass

Energy bodies, ancestral patterns, vibrational shifts – these aren't abstract ideas. They live in your body, shaping how...
08/17/2026

Energy bodies, ancestral patterns, vibrational shifts – these aren't abstract ideas. They live in your body, shaping how you move through the world, how you relate to yourself and others, and what you believe is possible for your life.

The Energetics Training Program is an 11-month immersive journey into the deeper layers of your being. It's for those who feel called to heal themselves at the root, and to hold space for others to do the same.

Starting January 15th, 2027, you'll learn to work with the human energy system through Chakra Theory, Psychodynamic Characterology, and Intuitive Energy Medicine. You'll explore how developmental wounding shapes your energy field, how to release what's been held for lifetimes, and how to access your innate intuitive wisdom.

This isn't a certification program focused on techniques alone. This is a transformational container that engages every layer of your being: physical, energetic, mental, emotional, and spiritual. You'll do deep shadow work. You'll practice on real bodies. You'll learn to trust what you perceive and feel.

Facilitated with over 30 years of experience, in small cohort sizes that allow for genuine connection and personalized guidance, this training is for therapists, healers, coaches, bodyworkers, and seekers ready to step fully into their healing path.

If something in you is stirring as you read this, trust that. Your soul knows when it's time.

Book a discovery session or apply today: https://www.taprootyogachardon.com/school-of-energetics/

Address

131 Wilson Mills
Chardon, OH
44024

Opening Hours

Monday 8am - 12pm
5:30pm - 8pm
Tuesday 8am - 12pm
5:30pm - 8pm
Wednesday 8am - 12pm
5:30pm - 8pm
Thursday 8am - 12pm
5:30pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+14402149430

Website

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