Body & Mind Pilates Training Studio

Body & Mind Pilates Training Studio Welcome to Body & Mind Pilates Training Studio—a holistic approach to movement and wellness.

06/01/2026

Struggling to find the perfect Father’s Day gift because Dad already has everything he could possibly want? We’ve got you covered!

Give him something he can actually use

A gift certificate to Body & Mind Pilates Training Studio is more than a gift, it’s an investment in his strength, mobility, health, and wellbeing.

And to make Father’s Day shopping even easier, purchase a 4-pack gift certificate and receive 10% OFF!!

Trust us, Dad will thank you later 🙂‍↕️

06/01/2026

The reviews speak for themselves ☺️

Powerhouse says: PRESS PLAY 🎧🔥Weekend mode: Strength ON. Excuses OFF. Good vibes only.
05/23/2026

Powerhouse says: PRESS PLAY 🎧🔥
Weekend mode: Strength ON. Excuses OFF. Good vibes only.

05/21/2026

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POV: Men who discover the holy trinity of Pilates never train the same again.

Strength. Mobility. Flexibility.
The combination every man needs, whether you lift, run, golf, train hard, sit at a desk all day, or simply want to move through life with more power and less pain. Pilates develops deep core strength, improves joint mobility, increases flexibility, sharpens balance, and builds control in ways traditional training often misses. It’s not about doing less. It’s about training smarter.

The men who commit to Pilates often notice:
• Better athletic performance
• Less stiffness and tightness
• Stronger posture and core control
• Faster recovery
• Fewer aches and injuries
• More confidence in how they move and feel

Once you experience the difference, your body doesn’t want to go back. Ready to discover the holy trinity for yourself?
Join us at Body & Mind Pilates Training Studio and experience how Pilates can transform the way you move, train, and live.

📍Chappaqua, NY
DM us, call, or email to book your first session today!

05/16/2026

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✨ GUESS WHAT TIME IT IS… ✨
Time for our Summer Mat Series at Body & Mind Pilates Studio ☀️🧘‍♀️We’re bringing you some of the most amazing teachers to guide you through strong, energetic, and inspiring mat classes all summer long!

Classes are already live on our schedule. Head to the link in bio to reserve your spot — space is limited!
💫 FREE for Body & Mind Pilates Training Members
💫 $25 for all other participants
Come move, sweat, strengthen, and connect with us this summer ♥️

100% 😭🔥
05/13/2026

100% 😭🔥

05/13/2026

Sound Mind | Sound Body



05/08/2026

Some changes begin quietly… one breath, one movement, one decision at a time. ✨At Body & Mind Pilates, we believe transformation doesn’t happen by chance. It happens through consistency, intention, and showing up for yourself even on the hard days. Keep moving. Keep growing. Your future self will thank you. 🤍

05/08/2026

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Gift 🎁 Suggestion: something that makes her feel strong, aligned, energized, and deeply cared for. This year, you’re giving her movement, presence, and time for herself… and honestly, that’s the real luxury.

✨ Mother’s Day Special: Get a 4-pack gift certificate and receive 10% off. Because when she feels good in her body, everything else flows. 🤍

Address

59 S Greeley Avenue #1
Chappaqua, NY
10514

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19147743421

Website

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