Airbornefitness5

Airbornefitness5 Personal training and coaching. Helping you achieve your better self!

Sometimes you just have to enjoy the journey! Focus on the now and the results will come!!!!This is my world,this is my ...
06/17/2022

Sometimes you just have to enjoy the journey! Focus on the now and the results will come!!!!

This is my world,this is my Sanctuary!

Click the link in my bio if you're ready to join me on my journey!!!








Thank you to Proud to announce the next step in my life. For years I've thought about being a personal trainer but kept...
06/06/2022

Thank you to Proud to announce the next step in my life. For years I've thought about being a personal trainer but kept putting it off saying "I'm not ready yet"

But...THE TIME IS NOW!!!!

I'm here to help you change your life and help you transform your body and show the world the best version of you!!! With my help and the many different programs and nutrition guides that has to offer, your transformation is just one click away. The link is in my bio!

I personally am starting my own transformation today, using p90x3 as my choice. DM if you're ready to join me on this journey!




Big things coming soon....stay tuned!
06/05/2022

Big things coming soon....stay tuned!


Short and simple! Everyone goes through the day to day struggles, and some days more than most, you just feel the weigh...
03/15/2022

Short and simple! Everyone goes through the day to day struggles, and some days more than most, you just feel the weight of the world on your shoulders.

Sometimes you have to take a step back and look at everything with a grand perspective. No matter the burden you are carrying with you today, life has been good to you in many different ways.

That doesn't mean to stop chasing your dreams, but a little self-reflection is always good for the soul!

Life is hard!!! Just got to keep moving forward

I'm just Me!!!!It's not the new me, and it's not the old me. I've come to realize, I'm just me! And that's exactly who I...
03/11/2022

I'm just Me!!!!

It's not the new me, and it's not the old me. I've come to realize, I'm just me! And that's exactly who I need to be.

I feel like everyone gets caught up on here posting about being the new me, or getting back to the old me, when all that matters is just being yourself!

Just take it one day at a time, and just be yourself. Its not about trying to be the best version of this or the best version of that, it's just waking up everyday and just being yourself, and striving to make each day better than the last.

We are all guilty of it, myself included, of trying to be a different version of ourselves, for a job, for family, for friends, etc, when all you need to succeed in life is to be You!

So for everyone out there, let me be the first to say, This ain’t the new me, or the old me, IT’S JUST ME!!!


”I can’t right now” ✅I’m not sure who needs to see this...But I know it’s definitely me! 💯I recently met a man, a gargan...
02/27/2022

”I can’t right now” ✅

I’m not sure who needs to see this...But I know it’s definitely me! 💯

I recently met a man, a gargantuan of a man, who I had the pleasure to sit down and have an extended conversation with. As we got to talking, we got into his struggle with His life, his weight, and everything in between. He then asked me about my life. He asked about my family, commented on my physique, and just generally how I’ve got to this point in my life.

👀And Wow! Let me tell ya, this was an eye-opener. Here was this man, who was larger than life itself, and it turns out, our struggles are one in the same. And the The thing I took most from this conversation was that I am my own worst even enemy. I am the only person holding me back, My can’t “right now” attitude! My “I will tomorrow.”

With that being said, I, from this day forward, strive to change my own self limiting behavior, and I’m ready to push forward to greatness! Who’s with me????
🏁🏁🏁

What’s in your stack???It’s about that time. Just got my XL Stack delivered. Ready to hit this contest wide open. Are Yo...
01/29/2022

What’s in your stack???

It’s about that time. Just got my XL Stack delivered.

Ready to hit this contest wide open. Are You ready to change your life? I’ll be right there doing the same program with you!




12/23/2020

✔️Continue the grind!!!💯🔥

🏆1stphorm announced winners of the fall sprint transphormation challenge and I want to say congratulations to all of the winners. 🏆

And to everyone who didn't win, contratulations to yall too!

Everyone's transpormation looked amazing, and continuing to see the progress everyone is making serves as my daily inspiration to strive for more!

Of course winning money is always great, but the changes I have put in to place regarding my health and fitness thanks to the challenge is the ultimate prize!

But As I said before though, , I'm coming for that athlete spot! ✅🙌

Ready for my Day 1 photos. -I've always considered myself an athlete and someone who enjoyed working out. I've worked ...
10/11/2020

Ready for my

Day 1 photos.

-I've always considered myself an athlete and someone who enjoyed working out. I've worked out routinely but would never consistently stick with it.
💯As I've gotten older I've realized how hard it is to stay fit and in shape. For the last couple months I've had a change in mindset and I'm now refocused and ready to take my fitness level to the Max. Excited to see where these next 8 weeks can take me!!!!!💪🏼🏋️🏻‍♂️✅

.fitness


Starting weight of 214.4 for my . Using my to be able to track my measurements.
09/29/2020

Starting weight of 214.4 for my . Using my to be able to track my measurements.

🏋️🏻‍♂️🏃🏻‍♂️Progression August 10th to Sep 7th! 🏃🏻‍♂️🏋️🏻‍♂️Starting to see some subtle results. A small change in my diet...
09/07/2020

🏋️🏻‍♂️🏃🏻‍♂️Progression August 10th to Sep 7th! 🏃🏻‍♂️🏋️🏻‍♂️

Starting to see some subtle results. A small change in my diet(working to improve that) and cut out all soft drinks and Gatorade thanks to my . Down also to 215 on the scale from a starting weight of 232.

Excited to see what the next month holds. As always, use code JEREB10 at Musclepharm.com for any supplements. They have a great range of products to fit your workout needs!💯💯

Daily Workout - 28 method Arms courtesy of This is an older workout that I've had saved for awhile. It gives an INSANE...
08/27/2020

Daily Workout - 28 method Arms courtesy of

This is an older workout that I've had saved for awhile. It gives an INSANE pump! Definitely drop down a little weight for this workout because it is a challenge completing all the reps.

Also, don't forget to use code JEREB10 at Musclepharm.com for any of your supplement needs!

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Chapmanville, WV

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+13046874614

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