The 4 Cs Sports Lab

08/10/2026

🥎🔥 BACK-TO-SCHOOL SOFTBALL HITTING CLINIC! 🔥🥎⁣
School is almost back… is your swing ready? 👀⁣
We’re kicking off the season with a 2-Day Hitting Clinic for athletes ages 8+ designed to help players build a better swing, create more power, and understand exactly what makes their swing work.⁣
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📅 THIS FRIDAY & SATURDAY⁣
⏰ 𝗙𝗿𝗶𝗱𝗮𝘆: 6:00–8:00 PM⁣
⏰ 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆: 10:00 AM–12:00 PM⁣
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💥 WHAT WE’LL COVER:⁣
⚡ Proper movement prep⁣
⚡ Creating proper swing sequencing⁣
⚡ Building & creating power⁣
⚡ Increasing bat speed⁣
⚡ Video swing analysis⁣
⚡ TrackMan data & feedback⁣
⚡ Developing YOUR personal hitting routine⁣
🎯 2 DAYS. 4 HOURS. REAL DATA. REAL FEEDBACK.⁣
Don’t just go through the motions this fall — understand your swing and learn how to make it better.⁣
🔥 LIMITED SPOTS AVAILABLE!⁣
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📲 Sign up NOW to reserve your spot!⁣
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https://link.baselinepro.com/Y6Rb1Vm⁣
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🥎 Let’s get that swing BACK-TO-SCHOOL ready! 💪🔥⁣
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08/05/2026

🥎 BACK-TO-SCHOOL 2-DAY SOFTBALL HITTING CAMP 🥎⁣
Get ready to step into the season with confidence!⁣
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✅ Real Data⁣
✅ Real Expert Coaching⁣
✅ Real Feedback⁣
✅ Real Results⁣
This 2-day hitting camp is led by a former 4-year NCAA Division I shortstop, former NCAA Division I coach, and 8-year high school coach who has helped numerous softball athletes advance to the next level.⁣
Whether you’re looking to improve your swing mechanics, increase power, make more consistent contact, or build confidence at the plate, this camp is designed to help you become a better hitter.⁣
🔥 Individualized instruction⁣
🔥 Proven hitting development⁣
🔥 Performance-focused coaching⁣
🔥 Immediate feedback you can apply⁣
All ages and skill levels are welcome!⁣
📅 Spots are limited—reserve yours today and start the school year stronger than ever!⁣
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lakemurraysc⁣
https://link.baselinepro.com/Y6Rb1Vm

07/18/2026

Always making gains @ The 4 Cs! Using some of the best tech around with coaches that understand it! ⁣

07/04/2026

07/03/2026

Better athletes are built in the weight room. Move heavy weight fast. Explode with intent! Your performance in the weight room is a direct correlation to your performance on the field.

https://link.baselinepro.com/uaBJHa7

06/23/2026

🚨 WELCOME SOFTBALL COACH GABI APIAG! 🚨

Playing Experience

2021-2022 Volunteer State Community College (Jr. Col.)
2022-2024 Austin Peay State University (NCAA Division 1)

Accolades

Starting Shortstop
5 Walk-off hits in 2023 (Austin Peay)
Team Leader in doubles (Austin Peay)
Career 3-hit game vs. Florida Gulf Coast University (Austin Peay)
-Career high 4 RBI vs. Murray State University (Austin Peay)
All-Conference Second Team (Vol. State)
Batted .424, 75 hits, 15 Home Runs, 67 Runs Scored, 61 RBI (Vol. State)

Division 1 Coaching Career

2024-2025 Director of Player Development from - Austin Peay
2025-2026 Assistant Softball Coach - Austin Peay
Duties were focused on athlete growth, team culture, and program support, assisting with player development, practice planning, game preparation, recruiting efforts, and mentoring student-athletes.

I am a former NCAA Division I softball student-athlete and coach with a passion for athlete development, leadership, and building successful team cultures. My experiences as both a player and coach have strengthened my skills in leadership, communication, team development, recruiting, and performance management. I am passionate about helping athletes reach their full potential while fostering a positive, competitive, and growth-oriented environment.

BOOK NOW!
https://link.baselinepro.com/4dWsPMR

06/21/2026

Happy Father’s Day to all the incredible sports dads out there! 💪⚾🏀🏈

Thank you for the countless hours in the car, the extra reps after practice, the encouragement during tough moments, and the unwavering support behind every athlete’s journey.

At The 4 Cs Sports Lab, we know great athletes are built with strong support systems — and dads play a huge role in that process. Today we celebrate the fathers, coaches, mentors, and role models who continue to push the next generation to be their best both on and off the field.

From our 4 Cs family to yours — Happy Father’s Day! 👏🔥