Train for Life

Train for Life Train for Life is a performance based fitness facility. We specialize in functional movement training, cardio kickboxing, and MMA inspired workouts.

We specialize in functional movement training and MMA inspired workouts. We offer group kickboxing, strength training, athletic performance training, and Brazilian Jiu Jitsu for all ages and levels. Train like an athlete in order to achieve your fitness goals and maintain your highest quality of life.

See you Monday!
05/23/2026

See you Monday!

05/03/2026

This Tuesday!!! New schedule rolls out!!!

Link in bio to grab your trial offer.

02/17/2026

New kickboxing instructors loading….

New class Mondays at noon!! Message for how you can get started today!

Fall in love with your training… 💕Valentine’s Day Special:Buy 10 classes, get 4 FREE!💘 Use code: VDAYMessage us or click...
02/05/2026

Fall in love with your training… 💕

Valentine’s Day Special:
Buy 10 classes, get 4 FREE!

💘 Use code: VDAY

Message us or click the link in bio. 💖

Be safe and stay warm! See you Monday!
01/30/2026

Be safe and stay warm! See you Monday!

Hopefully we’ll be out and about on Tuesday!
01/26/2026

Hopefully we’ll be out and about on Tuesday!

This tournament will be rescheduled. You can vote below for which day works best for youStay warm and stay safe!! 🌨️
01/24/2026

This tournament will be rescheduled. You can vote below for which day works best for you

Stay warm and stay safe!! 🌨️

As of now, the tournament is still happening. We will post updates if anything changes.
01/22/2026

As of now, the tournament is still happening. We will post updates if anything changes.

01/18/2026

Women’s only class continues this week with .palmisciano!

You’ve probably seen Suzy around at open mat, or in a class or two. We’re excited to have her with us for the next two weeks teaching the women of our community!

Welcome back, Suzy! 👏🏾👏🏾

(Try this class is free. Limited time only! Send us a message for more info.)

01/15/2026

Address

1728 Fordham Boulevard
Chapel Hill, NC
27517

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19192654255

Website

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