Gillian Yoga Iyengar Chapel Hill Durham

Gillian Yoga Iyengar Chapel Hill Durham Offering Iyengar Yoga classes in Chapel Hill / Durham, North Carolina at the UNC FARM. Students can expect safe, and intentional teaching.

Whether you are looking to deepen your practice, or if you have never tried yoga before, Gillian Yoga can help you take your practice to the next level. Gillian Harper is a Certified Iyengar Yoga Teacher who continues to challenge herself. Gillian is a passionate teacher who is dedicated to the Iyengar Yoga method. She uses props such as belts, blocks, and straps as aids to help participants into

poses one step at a time. The focus is on structural alignment, development of strength, stamina, flexibility and concentration. Yoga is an excellent compliment to any sport and can aid with mobility, strength and focus in everyday life.

Can you find the bell? Happy holidays to you all!! There will be no classes from December 22-Jan 1st. Classes will resum...
12/17/2017

Can you find the bell?
Happy holidays to you all!! There will be no classes from December 22-Jan 1st. Classes will resume Jan 2nd. Looking forward to ringing in the new year!!
Photo courtesy Kathy Swendiman

10/17/2017

Hi all, heads up that there's no noon yoga class at ADF today! See you next week!

10/05/2017

Opened my heart in Urdhva danurasana yesterday, breathed deeply in Sirsasana and floated in Salamba Sarvangasana today. Grateful for these moments of deep healing. Grateful for this practice.

09/17/2017

Great workshop with Gary and Jan today!!! And I'm bringing it all home this week!!

09/15/2017

Hi Yogis,

I'm excited to announce that I will be teaching an 8-week Iyengar level 1 class in Durham! The class will run from Tuesday 9/26-11/21 (no class on 10/17). Please see below for details. It will be in the Myers studio in the ADF building near Duke East campus on Broad Street. I hope this time and location is convenient for you.

Yoga 1
12-1:00pm
8-week series
*ADF Building, DURHAM
9/26/2017-11/21/2017
(no class 10/17)

*721 Broad Street
Durham, NC 27705

Namaste,
Gillian

08/29/2017

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. -BKS Iyengar

08/29/2017

Hi Yogis!
Back from a great trip to the west coast. Classes will resume September 1st. I'll send out a newsletter this week with details. Can't wait to see you all!!
Namaste!
Gillian

Practicing the Jr 1 Iyengar syllabus. Loving the challenge-loving these backbends!!
06/24/2017

Practicing the Jr 1 Iyengar syllabus. Loving the challenge-loving these backbends!!

05/20/2017

Just finished a day-long Jr 1/2 teacher training with Jan Campell and Gary Jaeger in Nashville. What an amazing day. So cool to be amoungst such dedicated and learned practitioners. One of Gary's main messages today was how to soften to get deeper into the pose. I loved this message. Sometimes I think pushing hard is the only answer. Look out Durham/Chapel Hill yogis, I'm bringing it all home 😝

Address

1 Alice Ingram Circle
Chapel Hill, NC

Telephone

(615) 828-5474

Website

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