Athletic Advantage

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Chapel Hill, NC
Athletic Advantage

Physical Therapy
Sports Performance Training
Baseball & Softball

09/12/2026

Drop-in lane rentals are back! 🔥

Athletic Advantage now offers two ways to reserve a space to get some work in.

Drop-in Reservations - $35
Athletes receive one 60-minute reservation at an available time.

Individual Lane Rental Memberships - $129/month
Members receive unlimited 60-minute reservations at available times, with access to:
⚾ Indoor batting cages and bullpen space
🥎 Baseball and softball pitching machines
📅 Simple online scheduling
🔑 Secure remote facility access
👥 20% sibling discount
Members can maintain up to two future reservations at a time, and up to two athletes can train together during a reservation, as long as both have active memberships.

All new athletes complete a brief orientation before receiving remote access.

Interested? Click here to learn more. Or, text or email us to get started!
https://www.athleticadv.com/rentals

09/10/2026

Build strength, confidence, coordination, and athletic skills in a fun and supportive environment! 💪⚡️

Our Athletic Foundations program is designed for elementary-aged athletes ready to move, learn, and grow.
✅ Unlimited class attendance
✅ Speed, agility & balance training
✅ Fun, high-energy coaching

Two ways to build the foundation for athletic success! 🔥

$129/month - Unlimited Sessions
OR
$20/session - Anytime Drop-in Session

Either way, everyone's first session is always FREE!

To learn more and schedule a FREE session, click the link below!
www.athleticadv.com/sports-performance

09/05/2026

🚨 Attention UNC students and staff! 🚨

Tired of fighting for space in the rec center? Why not give us a try?

Athletic Advantage offers expert coaching paired with research based strength & conditioning programming completed in team like settings.

No waiting for equipment and no scrambling to change your session plan.

Whether you’re recovering from injury, training for a race, or just looking to put on some muscle mass, let us handle the programming so you can just focus on the results. 💪🏼

Interested in seeing the space and learning more? Use the link below to schedule your first session FREE of charge.

https://athleticadv.janeapp.com/locations/the-clinic/book #/rentals

08/31/2026

Build strength, confidence, coordination, and athletic skills in a fun and supportive environment! 💪⚡️

Our Athletic Foundations program is designed for elementary-aged athletes ready to move, learn, and grow.

✅ Unlimited class attendance
✅ Speed, agility & balance training
✅ Fun, high-energy coaching

Two ways to build the foundation for athletic success! 🔥

$129/month - Unlimited Sessions
OR
$20/session - Anytime Drop-in Session

To learn more and schedule a FREE discovery visit, click the link below!

www.athleticadv.com/sports-performance

08/28/2026

Need a place to get your work in?

Individual Lane Rental Memberships are now available at Athletic Advantage, giving baseball and softball athletes year-round access to our indoor facility for independent hitting, throwing, pitching, catching, and skills practice.

For $129/month, members receive unlimited 60-minute reservations at available times, with access to:

⚾ Indoor batting cages and bullpen space
🥎 Baseball and softball pitching machines
📅 Simple online scheduling
🔑 Secure remote facility access
👥 20% sibling discount

Members can maintain up to two future reservations at a time, and up to two athletes can train together during a reservation, as long as both have active memberships.

All new members complete a brief on-site orientation before receiving remote access. Individual lane rentals are members-only — no drop-ins or single-visit rentals.

Interested? Click here to learn more. Or, text or email us to get started!

https://www.athleticadv.com/rentals

08/27/2026

A sports performance center is only as strong as their athletes… and boy are we strong 💪

Our athletes took full advantage of Summer, putting in hours of work to prep for the Fall sports season.

Learn more about how Athletic Advantage can help you improve your game by scheduling a FREE Discovery Visit through the link below.

https://athleticadv.janeapp.com/locations/the-clinic/book

08/24/2026

🏆 Summer 2026 Athletic Advantage HitTrax League Awards! ⚾🔥

What a summer! Our league wrapped up an incredible season with 64 regular-season games, 2,100+ at-bats, 700+ hits, and 120+ runs scored! 💪🔥

🏅 Gold Bracket Champions: Sock Puppets
🥈 Silver Bracket Champions: Shallywags
👑 Season MVP: Fernando Sanchez
💣 Home Run Derby Champions: Marco Minuto, Hunter Rossi, Teddy Lewis, & Lincoln Deaner

From opening day to championship night, it was a summer full of competition, big hits, and plenty of memories. Congrats to all our players and champions on an awesome season! 🎉⚾

08/20/2026

Train the mind. Elevate Performance 🧘‍♂️

Mental performance coaching helps athletes develop the mental skills needed to perform consistently and confidently in training and competition. Sessions focus on areas such as confidence, focus, emotional control, resilience, communication, preparation routines, and handling pressure.

Coaching is fully integrated into the Athletic Advantage athlete development model, allowing athletes to strengthen the mental side of performance within the same environment where they train, recover, and develop physically. Sessions are practical, individualized, and designed to provide actionable strategies that translate directly to training and competition.

Interested in learning more? Follow the link below to book your FREE discovery session.

https://athleticadv.janeapp.com/locations/the-clinic/book

08/18/2026

Welcome back UNC Students! 🐏

Between classes, football tailgates, and working your way through all of the amazing restaurants on Franklin St, it's important that you set aside time to prioritize your health.

Athletic Advantage is conveniently located near the Chatham County Park and Ride along the CCX bus route. We offer weekly groups fitness classes focusing on balance, stability, strength, and endurance, that are perfect for anyone, no matter your experience.

Never tried a group fitness class? Come try out your first class for FREE!

To sign up for your first class, click the link below!
https://athleticadv.janeapp.com/locations/the-clinic/book

Address

11624 US Highway 15-501 N
Chapel Hill, NC
27517

Website

http://www.AthleticAdv.com/

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