Sweaty Girl Yoga and Other Stuff

Sweaty Girl Yoga and Other Stuff Group exercise offers a variety of benefits, an effectively designed workout, consistent exercise schedule, and a workout that requires no prior experience

High Intensity Interval Training (HIIT) is a type of interval training in which you alternate short, high intensity intervals with longer, slower intervals to recover. Classes will be taught in a beginner format and will progress as classes continue. Bring a mat, and 3-5 lb dumbbells. Our Yoga practice welcomes everyone, regardless of fitness level, or yoga experience. Bring a yoga mat. No sign up, just come to practice.

$4 drop in per class or 10 classes for $30. No sign up, just show up!

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Chanute, KS

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