CFC Athletics

08/13/2026

Mimi has been part of this gym since 2013 — an original member, one of the first fifty through the door. She followed her friend Britt in looking for a way to stay consistent with fitness. What she found turned into something bigger: a community that’s felt like family ever since.
On August 12th, Mimi had to undergo brain surgery to implant a device that monitors and responds to seizure activity — a follow-up to a procedure earlier this year that identified where that activity originates. The surgery will take three and a half to four hours, with a recovery of several weeks.
We’re grateful for over a decade of Mimi’s presence in this gym, and we’re all rooting for a smooth recovery.

08/10/2026

Natalie has been working with Coach Jayme on post-rehab training following ACL reconstruction. Her progress is a good reminder that the return from an injury like this isn’t just about getting back to where you were — it’s about coming back stronger and smarter about how you move.

07/17/2026

You’ll always be busy. You won’t always have your health. Try us for free — CrossFit, group fitness, Pilates, private training. No excuses, just come see what we’re about.

07/04/2026

🇺🇸🇺🇸🇺🇸

07/03/2026

07/02/2026

Please welcome our summer intern 👏🏻👏🏻👏🏻
•
Alivia will be a freshman in the fall at NDSU majoring in exercise science. She participated both in competitive and high school gymnastics for many years-As well as coached gymnastics to younger kids. She also played on the golf team for years. •
You’ll find her attending classes, shadowing training, small groups, nutrition coaching, youth strength & conditioning, and physical therapy.
•
Welcome Alivia! 💙💪🏻💙💪🏻

07/01/2026

Welcome our new summer intern: Alivia Dreier!
•
Alivia will be a freshman in the fall at NDSU majoring in exercise science. She participated both in competitive and high school gymnastics for many years. As well as coached gymnastics to younger kids. She also played on the golf team for four years.
•
You’ll see her attending classes, observing training and physical therapy sessions too.
Welcome Alivia!! 💪🏻💙💪🏻💙

06/21/2026

Happy Father’s Day! 💙💪🏻

06/01/2026

Congratulations to Josh and Zack for an amazing job at the Game Day competition this weekend. Extremely tough competition, rain, pain, and heat couldn’t hold them down. Nice work guys-you inspire us💙💪🏻

05/25/2026

We showed up this morning because we could. They showed up so we would always have that choice!

Grateful today and every day. More from this morning’s Murph coming soon. 🇺🇸