Insanity/P90X LIVE- Barefoot with Fit & Sassy Kristin

Insanity/P90X LIVE- Barefoot with Fit & Sassy Kristin PLYOMETRICS for insane legs and gluts, UPPER BODY RESISTANCE for sculpted arms, shoulders, chest, and You've seen it on TV. The secret?

Now you can take a live class barefoot. The 1st in North American to solely be barefoot and taught by Certified Insanity fitness instructor, Kristin Davis-Azeredo!! This revolutionary cardio-based total-body conditioning program is based on the principles of MAX interval training. INSANITY® pushes the participants to new training heights, resulting in more calories burned, faster results and more

efficient metabolism. This interval training is the pinnacle of cardio training. You don't have to be in extreme shape - levels of each exercise are provided. Insanity's not your traditional interval workout. It replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest. Long periods of explosive intensity. You’ll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. With Insanity, you can burn up to 1,000 calories in an hour. Participants experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently.

Address

3029 N Alma School Road
Chandler, AZ
85224

Opening Hours

Tuesday 9am - 10am
Thursday 9am - 10am

Telephone

(480) 275-7820

Website

Alerts

Be the first to know and let us send you an email when Insanity/P90X LIVE- Barefoot with Fit & Sassy Kristin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Insanity/P90X LIVE- Barefoot with Fit & Sassy Kristin:

Shortcuts

Share

Category