Spartan Training

08/31/2015

Starting Tomorrow through 10/1 - Today is a New Day

Tuesday Sep 1st - Oct 1st - Will you choose to see a new day or will you choose the same old day over and over expecting different results? Your life if you do not change the ...

04/08/2015

Spartan Training News UpdateCOME LEARN HOW TO GREEN YOUR CLEAN!
Please join us for a Norwex Demonstration Party!
Hosted by Robert and Vicki Leasure of Spartan Training
Learn How To....
- Save $500 a year on cleaning supplies
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- Never use toxic cleaners to clean again

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- Help the environment

01/02/2015

Fishman Fluence Sam Kaplan The guitar has changed dramatically since 1931—Chuck Berry happened, Elvis happened, even Guns N’ Roses happened. Yet, the component that made this evolution possible, the electric-guitar pickup, has remained largely unchanged. In August, guitar-electronics company Fishman…

07/03/2014

Going gluten-free to lose weight
The gluten fad is another twisted health fad that desperate dieters are being sold on...If you can't eat gluten you might just want to find out why...Not eating gluten does not solve the problem...You will continue to develop allergies until you solve the problem...

"A gluten-free diet might be necessary for people with celiac disease (who have an immune reaction to the protein found in grains like barley and wheat), but it's become a trendy way to lose weight. The diet often backfires. "My clients who have gone gluten free are all constipated and nutrient deficient," Tallmadge says. "When we get them back on grains, they feel better." Like any other heavily processed food, gluten-free products are often low in fiber, lack vitamins and minerals, and contain a lot of calories. Overeating these foods can make you gain weight. Eating natural gluten-free foods, like quinoa and vegetables, is healthy for anyone—just skip the gluten-free muffins, please."

04/04/2014

The Spartan Training® Daily, by Spartan Training: The Metabolic Fitness Experts give advice on Metabolic Weight Loss, Nutrition and Metabolic Training to achieve Optimal Health

04/01/2014

Thank you Red Star for the sunglasses. these are the best sunglasses I have ever worn. I usually cannot wear sunglasses because they cause my neck to tense up and then I get a headache. Not so with your polarized sunglasses. I even wore them on my motorcycle and they blocked the wind just like goggles. The lenses are fantastic no bright reflection or dark shadows. Thanks again!

Spartan Training the Metabolic Training System designed with your weight loss and fitness goals in mind.

02/21/2014

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02/21/2014

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02/21/2014

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02/21/2014

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02/21/2014

Spartan Metabolic Weight Loss Training for Optimal Health..Weight Loss Client went from 330lb's to 229lb's ...100lb's lost starting June 13th 2013 to Feb. 20th 2014...Long term goal will be 190lb's of bone and lean muscle and 10lb's of bodyfat for a total of 200lb's final goal...