Raw Fitness Personal Training

Raw Fitness Personal Training Total-body workout program based on fundamental movements and technique.

Raw Fitness is a total-body workout designed around basic movement patterns the human body is designed to do. Workouts progress using an undulating periodization rep scheme to keep a varied stimulus on the body for optimal muscle growth. Intensity is dictated by the individual based on their experience, conditioning, and level of movement capabilities. All participants are assessed prior to workou

ts to determine any restrictions or mobility issues that may need to be addressed for the least restricted, and pain-free workouts.

Address

1808 Round Barn Road Suite D
Champaign, IL
61821

Telephone

+12177769709

Website

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